RECIPES
FROZEN BEVERAGES
FROZEN CRANBERRY-ORANGE
MIMOSAS
Makes ten servings
1cup cranberry juice cocktail, chilled
1cup orange juice, chilled
1bottle (750 ml) brut champagne, chilled
Place cranberry juice, orange juice, and ice cubes in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until thick and frothy, about
Pour 1/3 cup juice mixture into each champagne glass. Top with chilled cham- pagne. Serve immediately.
Nutritional analysis per serving:
Calories 32 (0% from fat) • carbo. 8g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 14mg
FROZEN FRUIT DAIQUIRI
Makes five
4ounces frozen limeade concentrate, thawed
3ounces light rum
2cups ice cubes
1cup ripe fruit, cut into 1 inch pieces
(strawberries, bananas, peaches)
Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until slushy, about
Nutritional analysis per serving:
Calories 90 (0% from fat) • carbo. 13g • prot. 0g • fat 0g
sat. fat 0g • chol. 0mg • sod. 3mg
FROZEN DAIQUIRI
Makes four
4ounces frozen limeade concentrate, thawed
3ounces light rum
2cups ice cubes
Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until slushy, about
Nutritional analysis per serving:
Calories 105 (0% from fat) • carbo. 14g • prot. 0g • fat
0g • sat. fat 0g • chol. 0mg • sod. 4mg
RUM AND ORANGE FREEZE
Makes four
1cup orange juice
1cup ice cubes
Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until slushy, about 30 seconds. Turn blender off. Serve immediately.
Nutritional analysis per serving:
Calories 45 (0% from fat) • carbo. 6g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 2mg
MARGARITA
Makes four
1/2 cup lime juice
4 ounces tequila
1tablespoon sugar
2cups ice cubes
Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until slushy, about
Nutritional analysis per serving:
Calories 94 (0% from fat) • carbo. 6g • prot. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 4mg
PIÑA COLADA
Makes two
1/2 cup unsweetened pineapple juice
2 ounces sweetened cream of coconut
2ounces dark rum
1cup ice cubes
Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender on and process on liquefy until slushy, about
Nutritional analysis per serving:
Calories 143 (25% from fat) • carbo. 10g • prot. 1g • fat
4g • sat. fat 2g • chol. 11mg • sod. 17mg
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