BROWN RICE &
MARINATED VEGETABLES
If you don’t have a Cuisinart® food processor, the vegetables may
be sliced by hand, about 1/8 inch thick.
Makes 8 – 10 main dish servings
Preparation: 60 – 65 minutes, including steaming,
plus 12 hours to soak the beans
2/3 cup
1cup brown rice
2cups vegetable stock or water
1bay leaf
2carrots, about 4 ounces, peeled
10ounces zucchini or yellow squash, halved lengthwise if thick
1red bell pepper, quartered and seeded
1stalk broccoli (about 8 ounces), florets removed and reserved, stem peeled
2cloves garlic, peeled
3tablespoons fresh herbs (mixed if available)
zest of 1/2 lemon, bitter white pith removed
1 tablespoon lemon juice
1/2 teaspoon freshly ground black pepper
1/4 cup
Pick over beans thoroughly to remove any grit or stones, and rinse. Place in a medium bowl and cover with 2 inches of cold water. Allow the beans to soak at least 12 hours or overnight to rehydrate. Drain, rinse and drain again. Combine with the brown rice, stock and bay leaf in the rice bowl.
Fill the steamer reservoir and steam for 50 minutes.
While the rice and beans cook, shred and slice the vegetables. Insert the medium shredding disc in the Cuisinart® food processor and shred the carrots. Insert the 4mm slicing disc in the Cuisinart® food processor; slice the squash, bell peppers and
broccoli stem; transfer to a large bowl. In the Cuisinart®
After 50 minutes, turn off steamer; check water reservoir and add more water as needed. Arrange the marinated vegetables in the second steamer basket and steam along with rice mixture for an additional 10 minutes. Turn off steamer; wait 1 minute. Transfer the steamed vegetables and rice/bean mixture to a large bowl and toss to combine. Stir in the reserved broccoli florets and chopped
Nutritional analysis per serving
(based on 8 servings):
Calories 198 (18% from fat) • carbo. 36gm • prot. 7gm • fat 4g •
sat. fat 1gm • chol. Omg • sod. 72mg • fiber 6gm
MOCHA CRÉME BRÛLÉE
The Cuisinart® convection steamer is used in place of the tradi- tional “bain marie”, making créme brûlée simple to prepare.
Makes 6 servings
Preparation: 10 minutes, + 25 minutes steaming time and
minutes cooling; 4 hours chilling time; 5 minutes finishing.
May be done up to a day ahead; caramelize the
sugar just before serving.
1cup heavy cream
1cup whole milk
1/4 cup light brown sugar
1tablespoon instant espresso
4large egg yolks
1/3 cup granulated sugar
1tablespoon vanilla extract
Fill the water reservoir and assemble the steamer. Heat the cream
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