Cuisinart WAF-RC manual Nutty Wheat Waffles, Cinnamon Pecan Waffles

1/4 cup (50 ml) honey toasted wheat germ

1tablespoon (15 ml) baking powder 1/2 teaspoon (2 ml) salt

1-1/2 cups (375 ml) lowfat milk

2large eggs, lightly beaten

1/3 cup (75 ml) vegetable oil 1/2 teaspoon vanilla extract

1 cup (250 ml) finely diced or shredded apple [1 apple, 8 ounces (225 g), peeled & cored]

1/2 cup (125 ml) finely chopped walnuts

Crumble the brown sugar into a medium bowl to remove all lumps. Add the flours, wheat germ, baking powder and salt. Stir to blend. In another bowl, combine the milk, eggs, oil, and vanilla; stir with a whisk. Add the wet mixture to the dry mixture and stir until smooth. Stir in the apple and walnuts. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/3 cup (75 ml) batter onto the centre of the lower grid; spread batter using

a heat-proof spatula to within 1/2 inch (1 cm) of the edge of the grid. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional Information per waffle: Calories 305 • carb. 33g • pro. 7g •

fat 16g • sat fat 2g • chol. 57mg • sod. 319mg •

calc. 85mg • fiber 2g

NUTTY WHEAT WAFFLES

Wholesome wheat flavour combines

with crunchy nuts for a delicious breakfast,

brunch or snack. Top with warm

syrup or fruit compote.

Makes 10 waffles

1-1/2 cups (375 ml) all-purpose flour 1/2 cup (125 ml) whole wheat flour

2tablespoons (30 ml) granulated sugar

1tablespoon (15 ml) baking powder 1/2 teaspoon (2 ml) salt

2cups (500 ml) reduced-fat milk

6tablespoons (90 ml) vegetable oil

2large eggs

1/2 cup (125 ml) finely chopped nuts, such as pecans, walnuts, almonds or hazel- nuts

Place ingredients in a large mixing bowl and combine until well blended and smooth. Let

batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/3 cup (75 ml) batter onto the centre of the lower grid; spread batter using

a heat-proof spatula to within 1/2 inch (1 cm) of the edge of the grid. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional information per waffle:

Calories 228 (55% from fat) • carb. 21g • pro. 5g • fat 14g • sat. fat 2g • chol. 46mg • sod. 225mg • calc. 81mg • fiber 1g

CINNAMON PECAN WAFFLES

Top these tasty waffles with

warm maple syrup and fresh fruit.

Makes 10 waffles

2 tablespoons (30 ml) packed light brown sugar

2 cups (500 ml) all-purpose flour

1tablespoon (15 ml) baking powder 1-1/2 teaspoons (7 ml) ground cinnamon 1/2 teaspoon (2 ml) baking soda

1/2 teaspoon (2 ml) salt

1-3/4 cups (425 ml) lowfat fat milk

6tablespoons (90 ml) vegetable oil

2large eggs, lightly beaten

1 cup (250 ml) chopped pecans

Crumble the brown sugar to remove all lumps and place in a medium, mixing bowl with the flour, baking powder, cinnamon, baking soda, and salt. Add the milk, oil and eggs; stir until blended and smooth. Stir in the chopped pecans. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.

When preheated, green indicator light will illuminate. Pour 1/3 cup (75 ml) batter onto the centre of the lower grid; spread batter using

a heat-proof spatula to within 1/2 inch (1 cm) of the edge of the grid. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve immediately.

Nutritional Information per waffle: Calories 283 • carb. 26g • pro. 6g •

fat 18g • sat fat 2g • chol 46mg • sod. 277mg •

calc. 71 mg • fiber 2g

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