BANANA WALNUT WAFFLES
Classic waffle for a weekend brunch –
top with warm syrup.
Makes 8 waffles
2 cups (500 ml) unbleached flour
2tablespoons (30 ml) granulated sugar
1tablespoon (15 ml) baking soda 1/2 teaspoon (2 ml) salt
2eggs, lightly beaten
6tablespoons (90 ml) vegetable oil
1cup (250 ml) vanilla yogurt, lowfat 3/4 cup (175 ml) whole milk
1cup (250 ml) banana, mashed 1/2 cup (125 ml) walnuts, chopped
Combine flour, sugar, baking soda, and salt in a mixing bowl and stir to combine. In a separate bowl whisk together the eggs and oil and stir into dry ingredients. Stir in yogurt. Add milk and stir until mixture is a smooth batter. Stir
in banana and walnuts until incorporated. Let batter rest 5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.
When preheated, green indicator light will illuminate. Pour 1/2 cup (125 ml) of batter onto the centre of the lower grid. Allow batter to spread toward edges for 5 seconds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter.
For best results, serve immediately.
Nutritional information per waffle: Calories 334 • carb. 37g • pro. 8g •
fat 18g • sat fat 3g • chol 58mg • sod. 604mg •
calc. 95mg • fiber 1g
PUMPKIN WALNUT WAFFLES
For a change, you may substitute
dried cranberries, raisins or even mini chocolate morsels for the walnuts.
Makes 9 waffles
6tablespoons (90 ml) vegetable oil
2large eggs, lightly beaten
1/4 cup (50 ml) packed light brown sugar
4teaspoons (20 ml) baking powder
1teaspoon (5 ml) ground cinnamon 1/2 teaspoon (2 ml) baking soda 1/4 teaspoon (1 ml) salt
3/4 cup (175 ml) chopped walnuts
Place the milk, pumpkin, oil, and eggs in a bowl. Stir to blend; reserve. Place the flour in a large bowl. Crumble the brown sugar to remove the lumps; add to the flour along with the baking powder, cinnamon, baking soda, and salt. Stir to blend. Add the liquid ingredi- ents and whisk until smooth. Let batter rest
5 minutes before using. Preheat your Cuisinart® Waffle Iron on setting #3.
When preheated, green indicator light will illuminate. Stir walnuts into batter. Pour 1/3 cup (75 ml) batter onto the centre of the lower grid. Allow batter to spread toward edges for 5 sec- onds. Close lid of waffle iron – green indicator light will turn off. When green indicator light turns on again, waffle is ready. Open lid and carefully remove baked waffle. Repeat with remaining batter. For best results, serve imme- diately.
*This is a little less than 1/2 of a
Nutritional Information per waffle: Calories 307 • carb. 30g • pro. 8g •
fat 18g • sat fat 3g • chol 51mg • sod. 269 mg •
calc. 86 mg • fiber 2g
OATMEAL RAISIN WAFFLES
These waffles taste like an oatmeal raisin cookie. They are delicious when spread with apple butter.
Makes 6 waffles
3tablespoons (45 ml) packed light brown sugar
1cup (250 ml) oatmeal (regular rolled oats, not quick oats)
2teaspoons (10 ml) ground cinnamon
1teaspoon (5 ml) baking soda 1/2 teaspoon (2 ml) salt
2large eggs, lightly beaten
6tablespoons (90 ml) vegetable oil (you may substitute unsalted butter, melted and cooled)
1/2 teaspoon (2 ml) vanilla extract 2/3 cup (150 ml) raisins
Crumble the brown sugar to remove any lumps and place in a medium bowl with flour, oatmeal, cinnamon, baking powder, baking soda, and salt. Stir to blend. Add buttermilk, eggs, oil, and vanilla. Stir until well blended and smooth. Stir
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