Cybex International 350A manual Preassembly

Models: 350A

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350A HOME ARC TRAINER

PREASSEMBLY

Open the boxes:

As you open each box, take inventory of all items contained inside the box. Use the “Content Checklist” and “Hardware Comparison Chart” located on the following pages to assist you in taking inventory of each box. If you are missing any parts or have any assembly questions call your local Cybex Retailer or Cybex Customer Service 1-888-462-9239.

Gather your tools:

Before starting the assembly, gather all the necessary tools you need to assemble the unit properly.

Clear your work area:

Make sure that your work area is free and clear from all objects that may cause injury during assembly. After the unit is fully assembled, allow enough clearance for safe access and operation.

Invite a friend:

For assembly steps that require heavy lifting, use a minimum of two people to lift, move and assemble this unit.

User Weight Limitation:

Do not use this unit if you weigh more than 300 lbs (135 kg). This is the rated maximum user weight. Serious injury may occur if the user’s weight exceeds 300 lbs (135 kg).

Care and maintenance:

1.The safety level of the Home Arc Trainer can be maintained only if it is examined regularly for damage and wear.

2.Replace defective components immediately and stop the use of the equipment until it is repaired.

3.Always be careful when mounting or dismounting the equipment. Use the handles to steady yourself before starting your workout. Dismount from the equipment only after you have come to a complete stop.

4.Always check your Home Arc Trainer for any worn parts or torn or damaged labels. If any parts are broken or labels missing, please call Cybex Customer Service.

Cleaning Your Home Arc Trainer:

After each use:

1.Wipe up any liquid spills immediately.

2.Use a cloth to wipe up any remaining perspiration from the handles and painted surfaces.

As Needed:

1.Clean your unit using a spray a mild cleaning agent, such as a water and dish soap solution, on a clean cloth first and then wipe the unit with a damp cloth. NOTE: Do not spray cleaning solution directly on the unit. Direct spraying could cause damage to the electronics and may void the warranty.

2.Vacuum any dust or dirt that might accumulate under or around the unit.

Heart Rate Grips

Contaminants, such as hand lotions, oils or body powder may come off on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate signal. It is recommended that you use clean hands when using the contact heart rate. Clean the heart rate grips periodically as noted below.

1.Clean heart rate grips using a cloth dampened with a cleaning solution containing alcohol. The grips are the only part of the unit you should use a cleaning solution containing alcohol.

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Cybex International 350A manual Preassembly

350A specifications

Cybex International has long been synonymous with quality and innovation in the fitness equipment industry. One of its standout products is the Cybex 350A, a piece of equipment that combines advanced technology with user-friendly design to deliver a superior workout experience. The 350A is particularly known for its versatility and effectiveness in targeting the lower body, making it a popular choice in both commercial gyms and home fitness setups.

At its core, the Cybex 350A is an adaptive leg press machine that offers users the ability to strengthen their quadriceps, hamstrings, and glutes with ease. One of the hallmarks of the 350A is its unique design that incorporates a converging leg press motion. This innovative feature allows for a more natural and biomechanically efficient movement pattern, closely mimicking the body's natural biomechanics. This results in a more effective workout while also reducing the risk of injury.

The machine is equipped with an adjustable footplate that accommodates users of different heights, ensuring that everyone can find their perfect workout position. Additionally, the Cybex 350A features a dual-weight stack system that allows users to tailor their resistance according to their fitness levels. Users can easily switch between weights, making it suitable for both beginners and experienced lifters alike.

The 350A also boasts a robust and durable construction, designed to withstand the rigors of frequent use in a busy gym environment. Its ergonomic design includes comfortable padding and an intuitive seat adjustment system that helps users find their ideal setup quickly. These features contribute not only to user enjoyment but also to effective performance during workouts.

Technology plays a significant role in the functionality of the Cybex 350A. The machine is often integrated with advanced monitoring systems that track user progress, allowing individuals to set and achieve fitness goals more effectively. These built-in metrics can motivate users to continue pushing toward their objectives.

Moreover, the Cybex 350A exemplifies the brand's commitment to safety and ease of use. Its design minimizes stress on the spine and joints, making it an excellent option for rehabilitation as well as regular training. Users can focus on their workout without the distraction of discomfort or worry about injury.

In summary, the Cybex International 350A offers a blend of advanced design, technology, and user-centric features that make it a top choice for those looking to enhance their lower body strength. With its adaptable functionality, robust construction, and innovative movement mechanics, the 350A stands out as a premier piece of equipment within the fitness industry.