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When using an external monitor with your computer, set the monitor at a comfortable viewing distance (usually 510 to 610 millimeters [20 to 24 inches] from your eyes). Make sure the monitor screen is at eye level or slightly lower when you are sitting in front of the monitor.

Use a chair that provides good lower-back support.

Keep your forearms horizontal with your wrists in a neutral, comfortable position while using the keyboard, touch pad, track stick, or external mouse.

Always use the palm rest with the keyboard, touch pad, or track stick. Leave space to rest your hands when using an external mouse.

Let your upper arms hang naturally at your sides.

Sit erect with your feet resting on the floor and your thighs level.

When sitting, make sure the weight of your legs is on your feet and not on the front of your chair seat. Adjust your chair’s height or use a footrest, if necessary, to maintain proper posture.

Vary your work activities. Try to organize your work so that you do not have to type for extended periods of time. When you stop typing, try to do things that use both hands.

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System Information Guide

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Dell M50 manual System Information Guide

M50 specifications

The Dell M50, introduced early in the 2000s, is a mobile workstation designed to meet the demanding needs of professionals in fields such as graphics design, engineering, and complex data analysis. Known for its power, expandability, and reliability, the M50 became a trusted choice among users who required robust computing performance on the go.

One of the standout features of the Dell M50 is its Intel Pentium 4 mobile processor, which provides substantial processing power for multitasking and running demanding applications. This allows users to execute resource-intensive tasks, such as 3D modeling and video editing, without significant performance drops. Furthermore, the M50 typically supports various configurations of RAM, depending on the specific model, allowing for up to 2GB of DDR SDRAM. This memory support ensures optimal performance in handling large datasets and complex software environments.

The M50 is equipped with a range of graphics options, prominently featuring the NVIDIA Quadro4 700 Go GL graphics card. This GPU is specifically engineered for professional graphics work, enabling high-quality rendering and fluid visual experiences crucial for tasks like CAD and video production. Its capability to handle high resolutions and complex visuals makes it ideal for engineers and designers.

In terms of storage, the M50 offers multiple hard drive configurations, including traditional IDE drives, allowing users to choose the right capacity for their needs, typically ranging from 30GB to 80GB. Moreover, the inclusion of a DVD-RW drive enables users to easily share projects and manage data.

Connectivity is another area where the M50 excels, featuring multiple USB ports, a parallel port, a serial port, and an optional docking station interface, promoting versatility and compatibility with various peripherals. With built-in networking options, including Ethernet and optional WiFi capabilities, the M50 ensures users stay connected for collaborative work.

The design of the Dell M50 also emphasizes durability and portability. With a rugged build, it is designed to withstand the rigors of travel, making it suitable for professionals who are often on the move. The laptop’s display typically measures 15 inches, providing a balance between usability and portability.

In summary, the Dell M50 is characterized by its powerful processing capabilities, dedicated graphics performance, and a range of connectivity options, making it a solid choice for professionals requiring serious computing power in a portable format. Its solid construction and versatility further enhance its appeal, ensuring it stands the test of time in the realm of mobile workstations.