RESISTANCE TRAINING

c a l l t o d a y 0 1 2 1 4 7 2 0 3 6 1 o r e - m a i l i n f o @ c r a n l e a . c o . u k

Free weights A range of individual items or complete packages including custom built storage rack. Available in cast, chrome or rubber coated with engraved end weight and knurled grip all supplied with storage rack.

Order codes

CR1 Dumbells 1kg to 10kg CR2 Dumbells 2.5kg to 15kg (6 pairs) Barbells 5kg to 30kg (6 bars)

CR4 Dumbells 2.5kg to 25kg (10 pairs cast, rubber or chrome) CR5 Barbells 5kg to 30kg (6 bars cast, rubber or chrome)

Benches & Units

Manufactured to withstand the toughest of workouts.

Order codes

B00

Roman Chair

B01

Flat Bench

B02

Flat Bench with Catchers

B03

Adjustable Incline Bench

B04

Adjustable Incline Bench c/w catchers

B05

Adjustable Incline/Decline Bench

B06

Adjustable Incline/Decline with catchers

B07

Olympic Bench with catchers

B08

Olympic Flat Bench with catchers

B09

Olympic Decline Bench with catchers

B10

Abdominal Bench fixed angle

B10/1

Abdominal Bench

B11

Preacher Curl Bench

B12

Olympic Training Bench

B13

Hip Flexor with dipping handles

B14

Twistaway

B15

Hyperextension seat and leg (adjustable)

B15/1

Back Extension

B16

Olympic Walk in stands with safety rails

B17

Hip flexor/Dipping/Chinning combination

B17/1

Dipping/Chinning combination

B18

Pair of Squat Stands heavy base

B19/20

Abdominal Board with Ladder Rack

B21

Abdominal Cradle

B22

Adjustable Stool with Foot Rests

B23

Seated/Standing Twistaway

B24

Squat Cage (power rack)

B25

Super Bench fully adjustable

B26

Shoulder Press Bench 85° with Catchers

B27

Dipping/Abdominal Board Combination

Single Station Free Standing Units Economy Range

Nylon or nylon coated wire cables, Cam transmission, Locking key weight selection, Spring plunger adjustments, Mounted exercise charts. Optional encased weight stacks.

Order codes

R01 Seated Lat x 100kg

R02 Seated Lat & Pulley Row x 120kg

R03 Low Pulley x 100kg

R04 Cable Crossover 2 x 70kg

R05 Seated Leg Extension x 70kg

R06 Leg Curl v Bed x 50kg

R07 Seated Leg Press x 150kg

R08 Seated Chest Press x 100kg

R09 Seated Shoulder Press x 100kg

R10 Multipress x 150kg

R11 Seated Pec Deck x 100kg

R12 Seated Bicep curl x 70kg

R13 Dip/Chin (Kneeling) x 80kg

R14 Squat & Calf x 150kg

R15 Hip Conditioner x 70kg

R16 Leg Extension & Curl x 70kg

R17 Seated Tricep Press x 100kg

R18 Seated Ab & Adductor x 70kg

R19 Standing Calf Raise x 150kg

R20 Multipulley x 100kg

R21 Tricep Extension x 70kg

R22 Multipulley (variable) x 100kg

R23 Seated Lever Row x 100kg

R24 Seated Abdominal x 70kg

Single Station Free

Standing Units Pro Range

Side loaded encased weight stacks, Locking key weight selection, Nylon coated wire cable encased in the framework for safety, Cam transmission, Range of movement adjustment and mounted charts.

Order codes

N01 Seated Lat x 100kg

N02 Seated Long Pulley Row x 100kg

N03 Seated Lever Row x 100kg

N04 Low Pulley x 70kg

N05 Seated Leg Extension x 70kg

N06 Cable Crossover 2 x 70kg

N07 Multipulley (variable) x 100kg

N08 Seated Leg Curl x 70kg

N09 Leg Curl “V” Bed x 70kg

N10 Leg Extension and Curl x 70kg

N11 Standing Calf Raise x 150kg

N12 Seated Leg Press x 150kg

N13 Recumbent Leg Press x 150kg

N14 Seated Ab and Adductor x 70kg

N15 Hip Conditioner x 70kg

N16 Seated Chest Press x 100kg

N17 Seated Shoulder Press x 100kg

N18 Multipress inc Bench x 150kg

N19 Seated Pec Dec x 70kg

N20 Seated Abdominal x 70kg

N21 Seated Back Extension x 70kg

N22 Seated Arm Curl x 70kg

N23 Assisted Dip and Chin x 80kg

N24 Seated Tricep Press x 100kg

N25 Standing Squat and Calf x 150kg

N26 Dip and Chin (kneeling) x 80kg

N32 Deltoid Side Raises x 70kg

N33 Leg Glute Press x 100kg

cardiovascular & resistance training

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Diamondback Lode Valiant Treadmill manual Resistance Training, Cardiovascular & resistance training, Benches & Units