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18Sensor Settings
Cook chart (cont.)
Food | Amount | Procedure |
7. Rice | 0.5 - 2 cups | Place rice into a deep casserole dish and add double quantity |
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| of water. Cover with lid or plastic wrap. After cooking, stir, |
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| cover and let stand 3 to 5 minutes or until all liquid has been |
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| absorbed. |
Rice | Water | Size of casserole dish | ||
.5 | cup | 1 cup | 1.5 | quart |
1 | cup | 2 cups | 2 | quart |
1.5 | cups | 3 cups | 2.5 or 3 | quart |
2 | cups | 4 cups | 3 | quart or larger |
8. Fish, seafood | 0.25 - 2 lb | Arrange in ring around shallow glass dish (roll fillet with |
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| edges underneath). Cover with plastic wrap. After cooking, |
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| let stand, covered, 3 minutes. |
9. Chicken Breast | 0.25 - 2 lb | Cover with vented plastic wrap. When oven stops, turn over. |
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| Shield with small, flat pieces of aluminum foil any areas that |
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| are cooking too rapidly. |
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| minute. After cooking, let stand, covered 3 to 5 minutes. |
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| Chicken should be 160˚F. |
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