EMS 2485 | UK |
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Description | Weight | Power | Duration | Standing | Remarks/Hints |
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Defrosting and heating of frozen convenience foods |
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1 portion meat |
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with gravy | 150 | 700 | Heat in a covered container. | ||
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| Stir now and again. |
1 portion meat with |
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vegetables, garnish | 700 | As for meat with gravy. |
Cooking vegetables
Cook all vegetables in a covered container.
Description | Weight | Liquid | Power | Duration | Standing | Remarks/Hints |
| (in g) | added | (Watt) | (min) | time (min) |
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Cauliflower | 500 | 1/8 l | 900 | 2 | Dot with butter. | |
Frozen broccoli | 300 | 1/8 l | 900 | 2 | Stalks facing outwards. | |
Mushrooms | 250 | none | 900 | 2 | Cut into slices. | |
Frozen peas & carrots | 300 | ½ cup | 900 | 2 |
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Carrots | 250 | 900 | 2 | Cut into cubes or slices. | ||
Potatoes | 250 | 900 | 2 | Peel and quarter. | ||
Red/Green peppers | 250 | none | 900 | 2 | Cut into cubes or slices. | |
Leeks | 250 | ½ cup | 900 | 2 | Cut into rings or pieces. | |
Frozen Brussels |
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Sprouts | 300 | ½ cup | 900 | 2 |
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Cooking fish
Description | Weight | Power | Duration | Standing | Remarks/Hints |
| (in g) | (Watt) | (min) | time (min) |
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Fish fillets | 500 | 500 | 2 | Cook covered. Turn halfway through | |
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| the cooking time. |
Whole fish | 800 | 1. 900 | 3 | Cover during cooking. | |
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| 2. 450 | 3 | Cover flat parts with aluminium foil. |
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The times stated here are for guidance only.
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