Automatic Cooking

19

 

 

SENSOR COOK

•Suppose you want to cook a baked potato:

PROCEDURE

1. Touch Cook.

C O O K

2. Select desired sensor setting.

Ex: touch number pad 1 to 2 cook baked potatoes.

3. Touch START/TOUCH ON.

 

START

 

TOUCH ON

 

When sensor detects the vapor emitted from the food, the remainder of cooking time will appear.

SENSOR COOK CHART

FOOD

 

AMOUNT

PROCEDURE

 

 

 

 

 

 

1. Baked Potatoes

1

- 8 med.

Pierce with fork in several places. Place on paper towel on

 

 

 

 

 

turntable. After cooking, remove from oven and let stand

 

 

 

 

 

wrapped in foil for 5 to 10 minutes.

 

 

 

 

 

 

2. Frozen Vegetables

1

- 8 cups

Add no water. Cover with lid or plastic wrap. After cooking,

 

 

 

 

 

stir and let stand, covered, for 3 minutes.

 

 

 

 

 

 

 

3. Fresh Vegetables, soft

 

 

 

Wash and place in casserole. Add no water if vegetables

 

Broccoli

0.25

- 2 lb

have just been washed. Cover with lid for tender vegetables.

 

Brussels sprouts

0.25

- 2 lb

Use plastic wrap for tender-crisp vegetables. Stir before

 

Cabbage

0.25

- 2 lb

standing if possible. After cooking, let stand, covered, 2-5

 

Cauliflower (flowerets)

0.25

- 2 lb

minutes.

 

Cauliflower (whole)

1 medium

 

 

Spinach

0.25

- 1 lb

 

 

Zucchini

0.25

- 2 lb

 

 

Baked apples

2

- 4 medium

 

 

 

 

 

 

 

 

4. Fresh Vegetables, hard

 

 

 

Place in casserole. Add 1-4 tbsp. water. Cover with lid for

 

Carrots, sliced

0.25

- 1.5 lb

tender vegetables. Use plastic wrap cover for tender-crisp

 

Corn on cob

2

- 4 pcs.

vegetables. Stir before standing, if possible. After cooking,

 

Green beans

0.25

- 1.5 lb

let stand, covered, 2-5 minutes.

 

Winter squash

 

 

 

 

 

- diced

0.25

- 1.5 lb

 

 

- halves

1

- 2

 

 

 

 

 

 

 

 

5. Frozen entrees

6

- 7 oz

Use for frozen convenience foods. It will give satisfactory

 

 

 

 

 

results for most brands. You may wish to try several and

 

 

 

 

 

choose your favorite. Remove package from outer wrapping

 

 

 

 

 

and follow package directions for covering. After cooking, let

 

 

 

 

 

stand, covered, for 1 to 3 minutes

 

 

 

 

 

 

6. Hot dogs

1

- 4 servings

Place hot dog in bun and wrap in paper towel or paper napkin.

 

 

 

 

 

 

7. Bacon

2

- 6 slices

Place bacon on paper plate, lined with paper towel. Bacon

 

 

 

 

 

should not extend over the rim of plate. Cover with paper

 

 

 

 

 

towel. Put another paper plate upside down on turntable.

 

 

 

 

 

Place plate of bacon on top of overturned plate.

 

 

 

 

 

 

8. Fish, seafood

0.25

- 2 lb

Arrange in ring around shallow glass dish (roll fillet with

 

 

 

 

 

edges underneath). Cover with plastic wrap. After cooking,

 

 

 

 

 

let stand, covered, 3 minutes.