Follow your progress with the matrix and the
6 displays.
The 
manual mode is se-
lected, the matrix will
show a track that repre- 
sents 1/4 mile. As you 
exercise, the indicators
around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succes- sion.
The Incline display— This display will show the incline level of the tread- mill.
The Time
show the time remain-
ing in your workout. Note: When a program is se- lected (except for the first heart rate program), the display will show the time remaining in the pro- gram.
The Distance
that you have walked or run. If a goal was
set, the display will show the distance still to be walked or run during your workout. Note: When a preset program or a custom program is selected, the display will show the distance still to be walked or run during the program.
The Calories display— If no goals were set, this display will show the ap- proximate number of calories you have burned. If a goal was
set, the display will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected, the display will show the number of calories still to be burned during the program.
The Pulse
The Speed display— This display will show the speed of the walking belt.
Note: The console can
display speed and dis- tance in either miles or kilometers. To determine which unit of measure-
ment is selected, hold
down either of the Stop buttons while inserting the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed increase button to change the unit of measurement. When the de- sired unit of measurement is selected, remove the key and then reinsert it.
To reset the displays, press either of the Stop but- tons, remove the key, and then reinsert the key.
If a workout goal was set, the walking belt will au- tomatically slow to a stop when the goal is reached. If two workout goals were set, the walk- ing belt will stop when both goals are reached.
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