Evo Fitness 50553 guide

NOTES

notes

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Image 19

Evo Fitness 50553 owner manual

Contents

EVO Sedona Home Gym Before Beginning Preassembly Number Description Quantity Order Number Majority of the Listed Hardware is Already in Place Majority of the Listed Hardware is Already ListParts Place Parts Instructions AssemblyStep Assembly instructions Assembly 217 217 211 208 215 233 239 236 219 206 203 202 218 237 241 212 226 229 Warranty Warranty Important Steps Important stepsBefore beginning Finding your pulse Target heart rateYour Target Zone Exercising Chart Muscle chartMuscle Cool Down Stretching routineWarm UP Shoulder Lift Page