Fitness Quest 1100HR manual Specifications & Parts Workout Progress Chart

Models: 1100HR

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SPECIFICATIONS & PARTS

WORKOUT PROGRESS CHART

Eclipse® 1100HR Specifications:

Product Weight: Approx. 85 lbs.

Length: 44”

Width: 26.5”

Height: 61”

Maximum user weight: 275 lbs.

Stationary

Handlebar

Pulse Sensors

Use the chart below and the charts on the following pages to keep track of your progress over time. Before writing on them, make as many copies as you think you’ll need. We suggest you keep these in a notebook. You will find it both informative and motivational to look back at what you’ve done, and this data will help you to chart future fitness goals as you progress. Every two weeks, measure yourself to rechart your progress.

 

Monitor

Dual Action

 

Handlebar

Dual Action

Handlebar

Tension

Adjustment

Knob

Water Bottle

and Holder

Front

Rollers

Foot

Platform

Rear Caps

Measuring Sights

Waist

Abdomen

Hips

Thighs (L/R)

Calves (L/R)

Date

Weight

Waist

Abdomen

Hips

Thighs

Calves

Resting

Heart Rate

 

 

 

 

 

 

 

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Fitness Quest 1100HR manual Specifications & Parts Workout Progress Chart