®

lap time (TOTAL), fastest lap (BEST), slowest lap (SLOW) and individual lap records in sequential order.

To delete individual lap record: In RECALL mode,

When the desired lap record is selected, press and hold S2 button, the message “HOLD TO DEL” will be displayed for ap- proximately 2 seconds. The lap record of the current date stamp will be deleted.

To delete all lap records: In RECALL mode,

In the lap record selection page where the date stamp of a stored data is blinking, press and hold S4 button. The message “ALL DEL” will be displayed for approximately 2 seconds. All lap records will then be deleted and the remaining available lap memory will be displayed.

NOTE: When displaying the fastest/ slowest lap, the message “BEST”/ ”SLOW” and the corresponding lap number will toggle every 2 seconds at the upper line of the display.

NOTE: When displaying the individual lap record, press S4 button to toggle between LAP format or SPL format.

TO SET THE TIMER:

1.Press S3 button to select TIMER mode. The TIMER will be displayed in its current state- stopped, run- ning, or reset.

2.If the TIMER is in stopped state, press S2 button once to reset the timer. If the timer is running, press S2 button to stop the counting first before resetting the TIMER.

3.When the TIMER is in reset state, press and hold S2 button, the mes- sage “TIMER SET” will be displayed and the countdown interval selection “INT-01” will blink.

4.Press S1 button to select the count- down interval selection to set.

5.Press S3 button, the hour digits will blink.

6.Press S1 button to increase the digits by one unit. Holding down the button will speed up the process.

7.Press S3 button, the minute digits will blink.

8.Press S1 button to set the minute digits.

9.Press S3 button, the second digits will blink.

10.Press S1 button to set the second digits.

11.Press S3 button, the Action-at-End* option will blink.

12.Press S1 button to select among Countdown-Countdown-Stop (CD-STP), Countdown-Countdown- Repeat(CD-REP) and Countdown- Count-Up (CD-UP).

13.When finished making all the set- tings, press S2 button to confirm the settings.

To set all countdown interval reset time(s) to zero:

In TIMER mode,

When the timer is in stopped state, press and hold S2 button. The mes- sage “CLR” will be displayed and all countdown interval reset time(s) will be set to zero.

NOTE*: Illustration of the Action-at-End options:

a)Countdown-Countdown-Stop- the TIMER will stop when the countdown reaches zero.

b)Countdown-Count-Up- the TIMER will count up to a maximum of 23 hours, 59 minutes and 59 seconds when the countdown reaches zero.

c)Countdown-Countdown-Repeat- the TIMER will repeat the countdown when the countdown reaches zero.

NOTE: The TIMER can be set up to a maximum of 23 hours, 59 minutes and 59 seconds.

TO USE THE TIMER:

1.Press S3 button to select TIMER mode. The timer will be displayed in its current state-stopped, running, or reset.

2.To resume a counting, press S1 button to resume from where it left off.

3.To start a new counting, reset the timer first. Press S2 button to reset the countdown interval(s) to the preset value.

4.When the countdown interval 1 has reached zero and there is no other countdown interval(s) set to non-zero value, the timer will stop and a timer alert tune will be emitted.

If a countdown interval has reached zero and there is other countdown interval(s) set to non-zero value, a timer interval alert tune will be emit- ted and the timer will continue to the next countdown interval.

5.To stop counting, press S2 button. Press S1 button to resume from where it left off.

6.To reset the timer, press S2 button to stop counting. Press S2 button again to reset the count down interval(s) to the preset value.

NOTE: You can leave the timer running while switching over to other operat- ing modes. In NORMAL TIME mode, the timer indicator will appear as a reminder.

TO SET THE HEAT TIMER:

1.Press S3 button to select HEAT TIMER mode.

2.Press and hold S2 button, the mes- sage “HT TMR SET” is displayed.

3.Press S2 button to alter the timer setting among 15, 20, 25, 30 and 35 minutes.

TO USE THE HEAT TIMER:

1.Press S3 button to select HEAT TIMER mode.

2.The heat timer will then be displayed in its current state-stopped, running or reset.

3.To resume a stopped counting, press S1 button to resume from where it left off.

4.To start a new counting, reload the heat timer first.

Press S1 button to stop counting, then Press S2 button to reload the heat timer.

5.When reaching zero in a countdown, a tune will be emitted.

NOTE: You can leave the heat timer running while switching over to other operating modes.

ENGLISH

TO SET THE ALARM TIME:

1.Press S3 button to select ALARM mode.

2.Press and hold S2 button, the mes- sage “ALARM SET” will be displayed, and the alarm entry number will blink.

3.Press S1 button to select the alarm entry to set.

4.Press S3 button, the hour digits will blink.

5.Press S1 button to increase the hour digits by one unit. Holding down the button will speed up the process.

6.Press S3 button, the minute digits will blink.

7.Press S1 button to set the minute digits.

8.Press S3 button, the alarm fre- quency selection will blink.

9.Press S1 button to cycle among daily (DAILY), Sunday weekly (SU WKY), Monday weekly (MO WKY)…Saturday weekly (SA WKY).

10.When finished making all the set- tings, press S2 button to confirm. The alarm will be automatically turned on.

NOTE: In 12-hour format, the hour digits are identified by “PM” for 12:00P.M. to 11:59 P.M.

TO TURN ON/OFF THE ALARM:

1.Press S3 button to select ALARM mode.

2.Press S2 button to toggle between ALARM 1 (ALM 1) and ALARM 2 (ALM 2).

3.Press S1 button to toggle between ON and OFF of the alarm.

4.If the alarm is off, the message “OFF” will appear.

If the alarm is ON, the alarm indicator

will appear.

WHEN AN ALARM GOES OFF:

An alarm tune will be emitted and the light will flash at the designated time when the alarm is activated. To stop the tune and flashing light, press any button.

When no button is pressed after the tune is done, the watch will automatically enter a snooze mode. The alarm will go off again after 5 minutes.

To deactivate the snooze mode, press

S3 button to select ALARM mode, then press S1 button to deactivate the alarm.

NOTE: The alarm indicator will keep flashing in NORMAL TIME or ALARM mode when the watch is in the snooze mode.

TO USE THE BACKLIGHT:

Press S4 button to turn on the backlight for approximately 3 seconds.

To reduce carbon foot print, these

-STRIDE-AG7891-R04

FS1152

soy inks on recycled paper.

Freestyle instructions are printed with

 

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Freestyle Stride manual To SET the Timer