Time Cooking

Your Over the Range Microwave Oven can be programmed for 99 minutes 99 seconds (99.99). Always enter the seconds after the minutes, even if they are both zeros.

MANUAL COOKING

• Suppose you want to defrost for 5 minutes at 30%.

StepPress

• Suppose you want to cook for 5 minutes at 100%.

StepPress

1. Enter cooking time.

5 0 0

 

 

 

 

2. Press the START

 

START

 

enter

 

 

1.Enter defrosting time.

2.Press the power level pad eight times to enter a power level of 30%.

3.Press the START enter +30 sec pad.

5

0

0

power

x 8

 

level

START

enter

+30 sec

enter +30 sec pad.

+30 sec

 

When the defrost time is complete, cooking completion signal will beep and END will appear in the display.

To Set Power Level

There are eleven preset power levels.

Using lower power levels increases the cooking time which is recommended for foods such as cheese, milk and long slow cooking of meats. Consult cookbook or recipes for specific recommendations.

PRESS POWER LEVEL

APPROXIMATE

COMMON

PAD NUMBER OF TIMES

PERCENTAGE

WORDS FOR

FOR DESIRED POWER

OF POWER

POWER LEVELS

 

 

 

POWER LEVEL x 1

100%

High

 

 

 

POWER LEVEL x 2

90%

 

 

 

 

POWER LEVEL x 3

80%

 

 

 

 

POWER LEVEL x 4

70%

Medium High

 

 

 

POWER LEVEL x 5

60%

 

 

 

 

POWER LEVEL x 6

50%

Medium

 

 

 

POWER LEVEL x 7

40%

 

 

 

 

POWER LEVEL x 8

30%

Med Low/Defrost

 

 

 

POWER LEVEL x 9

20%

 

 

 

 

POWER LEVEL x 10

10%

Low

 

 

 

POWER LEVEL x 11

0%

 

 

 

 

Using the Rack

The rack allows several foods to be cooked or reheated at one time. However, for the best cooking and reheating, use Turntable ON function and cook with SENSOR COOKING or AUTO COOKING without the rack. When the rack is used, set time and power level manually. Allow plenty of space around and between the dishes. Pay close attention to the cooking and reheating progress. Reposition the foods and reverse them from the rack to turntable and/or stir them at least once during any cooking or reheating time. After cooking or reheating, stir if possible. Using a lower power level will assist in better cooking and reheating uniformity.

Avoid:

•Storing the rack in the microwave oven when not in use.

•Popping popcorn with the rack in the microwave oven.

•Using any browning dish on the rack.

•Using SENSOR COOKING and AUTO COOKING with the rack.

•Cooking directly on the rack—use microwave-safe cookware.

NOTE

Turntable on/off function can be used in Manual Operation. See page 25.

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Frigidaire FGMV205KB, FPMV189KF, FGMV205KF Manual Cooking, Time Cooking, To Set Power Level, Using the Rack, Avoid
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FGMV205KB, FGMV205KW, FGMV205KF, FPMV189KF specifications

The Frigidaire FPMV189KF and FPMV189K are modern over-the-range microwaves that combine functionality, performance, and convenience in a sleek design. These versatile appliances are designed to fit seamlessly into any kitchen while providing a variety of features that enhance cooking and meal preparation.

One of the standout features of both models is their 1.9 cu. ft. capacity, offering ample space for heating, cooking, and defrosting larger dishes. The microwaves are equipped with a powerful 1000-watt cooking power, ensuring quick and efficient cooking times. This high wattage means users can enjoy rapid heating of leftovers or expedient cooking of meals, saving valuable time in the kitchen.

The FPMV189KF and FPMV189K are designed with a range of pre-programmed settings for various popular foods. This convenience allows for easy operation as users can select options for popcorn, pizza, fresh vegetables, and more, eliminating guesswork in cooking times. The one-touch buttons make accessing these features straightforward, even for those who aren't as experienced in the kitchen.

Another notable characteristic is the microwave's sensor cooking technology. This innovative feature automatically adjusts cooking time and power levels based on the moisture released from the food, helping to prevent overcooking and ensuring perfectly cooked meals every time.

For added convenience, both models feature a dishwasher-safe grease filter that effectively traps grease and helps maintain the cleanliness of the kitchen. The microwave also includes a built-in fan that provides ventilation, maintaining air quality and reducing kitchen smoke.

In terms of design, the Frigidaire FPMV189KF features a stainless steel finish, lending a modern touch to any kitchen décor. The sleek appearance, combined with functional design elements such as easy-to-read controls and bright LED lighting, enhances usability while keeping the microwave looking sharp.

Energy efficiency is also a consideration, as both models are designed to consume minimal energy during operation. This not only saves on electricity costs but also aligns with increasing consumer demand for eco-friendly appliances.

With a combination of performance, versatility, and aesthetic appeal, the Frigidaire FPMV189KF and FPMV189K stand out as strong contenders in today's kitchen appliance market, catering to a diverse array of culinary needs while providing reliable cooking solutions.
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