Table of Contents

 

Introduction....................................................................

1

Keys ...........................................................................................

1

Getting Started ...........................................................................

1

Charging the Device ..................................................................

1

Going For a Run.............................................................

1

Using Run and Walk Intervals ....................................................

1

Changing Data Fields ............................................................

2

Virtual Pacer ..............................................................................

2

Running With Virtual Pacer ...................................................

2

Using Auto Lap® ........................................................................

2

Pausing Your Run Automatically ...............................................

2

Garmin Connect .........................................................................

2

Using Garmin Connect ..........................................................

2

History.............................................................................

2

Personal Records ......................................................................

2

Viewing History and Personal Records ......................................

2

Deleting a Run from History .......................................................

2

Deleting Personal Records ........................................................

3

Restoring a Personal Record ................................................

3

Appendix.........................................................................

3

Device Care ...............................................................................

3

Cleaning the Device ..............................................................

3

Specifications .............................................................................

3

Settings ......................................................................................

3

Setting the Alarm ...................................................................

3

Setting the Time Manually .....................................................

3

Troubleshooting .........................................................................

3

Resetting Your Device ..........................................................

3

Updating the Software Using Garmin Connect .....................

3

Getting More Information ......................................................

3

Registering Your Device ............................................................

3

Index................................................................................

4

Table of Contents

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