Deleting Personal Records
1Select > History > Records.
2 Select a record to delete.
3 Select Clear > Yes.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1Select > History > Records.
2 Select a record to restore.
3 Select Use Previous > Use Record.
Appendix
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can degrade the life of the product.
Avoid pressing the keys under water.
Do not use a sharp object to clean the device.
Avoid chemical cleaners and solvents that can damage plastic components.
Thoroughly rinse the device with fresh water after exposure to chlorine, salt water, sunscreen, pest repellant, cosmetics, alcohol, or other harsh chemicals. Prolonged exposure to these substances can damage the case.
Always wipe the device dry after cleaning or use, and store it in a cool, dry place.
Do not store the device where prolonged exposure to extreme temperatures can occur, because it can cause permanent damage.
Cleaning the Device
1Wipe the device with a cloth dampened with a mild detergent solution.
2Wipe it dry.
Specifications
Battery type | Non |
| 4.2 volts |
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Battery life | Using GPS 30 minutes per day: up to 10 days |
| Using GPS continuously: up to 5 hours |
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Water resistance | 50 meters |
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Operating | From |
temperature range |
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Settings
To open the device settings, select > Settings. Alarm: Sets a daily alarm.
Tones: Turns audible tones on or off. You can set tones for keys and alert messages.
Weight: Sets the user weight.
NOTE: Calorie measurement while running (page 1) is most accurate when you enter your weight.
Setup: Sets the time of day, time format, language, and units of measurement.
Setting the Alarm
1Select > Settings > Alarm.
2 Select an option:
•Select Edit Alarm if the alarm is already set and you want to change the time.
•Select Turn On if the alarm is not yet set.
3Set the time, and select to accept.
Setting the Time Manually
By default, the time is set automatically when the device acquires satellite signals. You can also set the time manually.
1Select > Settings > Setup > Time > Set Time.
2 Select an option:
•Select Auto to allow the device to set the time automatically when it is receiving satellite signals.
•Select Manual to set the time manually, and enter the time.
Troubleshooting
Resetting Your Device
If the device stops responding, you may need to reset it.
1Hold for at least 15 seconds.
2Hold for one second to turn on the device.
Updating the Software Using Garmin Connect
Before you can update your device software, you must have a Garmin Connect account (page 2), and you must connect the device to your computer (page 1).
1Go to www.garminconnect.com.
If new software is available, Garmin Connect alerts you to update the software.
2Follow the
3Do not disconnect your device from the computer during the update process.
Getting More Information
You can find more information about this product on the Garmin® website.
•Go to www.garmin.com/intosports.
•Go to www.garmin.com/learningcenter.
•Go to http://buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts.
Getting the Owner's Manual
You can get the latest owner's manual from the web.
1Go to www.garmin.com/intosports.
2 Select your product.
3 Click Manuals.
Registering Your Device
Help us better support you by completing our online registration today.
•Go to http://my.garmin.com.
•Keep the original sales receipt, or a photocopy, in a safe place.
Appendix | 3 |