Operating Instructions

Cooking Guide for Time Cook I & II

NOTE: Use power level High (10) unless otherwise noted.

Vegetable

Amount

Time

Comments

Asparagus

 

 

 

(fresh spears)

1 lb.

6 to 9 min.,

In 112-qt. oblong glass baking dish,

 

 

Med-High (7)

place 1/4 cup water.

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole.

Beans

 

 

 

(fresh green)

1 lb. cut in half

9 to 11 min.

In 112-qt. casserole, place 1/2 cup water.

(frozen green)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

(frozen lima)

10-oz. package

6 to 8 min.

In 1-qt. casserole, place 1/4 cup water.

Beets

 

 

 

(fresh, whole)

1 bunch

17 to 21 min.

In 2-qt. casserole, place 1/2 cup water.

Broccoli

 

 

 

(fresh cut)

1 bunch

7 to 10 min.

In 2-qt. casserole, place 1/2 cup water.

 

(114 to 112 lbs.)

 

 

(fresh spears)

1 bunch

9 to 13 min.

In 2-qt. oblong glass baking dish, place

 

(114 to 112 lbs.)

 

1/4 cup water. Rotate dish after half

 

 

 

of time.

(frozen,

10-oz. package

5 to 7 min.

In 1-qt. casserole.

chopped)

 

 

 

(frozen spears)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 3 tablespoons

 

 

 

water.

Cabbage

 

 

 

(fresh)

1 medium head

8 to 11 min.

In 112- or 2-qt. casserole, place 1/4 cup

 

(about 2 lbs.)

 

water.

(wedges)

 

7 to 10 min.

In 2- or 3-qt. casserole, place 1/4 cup

 

 

 

water.

Carrots

 

 

 

(fresh, sliced)

1 lb.

7 to 9 min.

In 112-qt. casserole, place 1/4 cup water.

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

Cauliflower

 

 

 

(flowerets)

1 medium head

9 to 14 min.

In 2-qt. casserole, place 1/2 cup water.

(fresh, whole)

1 medium head

10 to 17 min.

In 2-qt. casserole, place 1/2 cup water.

(frozen)

10-oz. package

5 to 7 min.

In 1-qt. casserole, place 2 tablespoons

 

 

 

water.

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GE 900 Watts JVM1430, JVM1431 manual Cooking Guide for Time Cook I

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