GE 900 Watts JVM1430 Changing Power Levels, Operating Instructions, How to Change the Power Level

Operating Instructions

Changing Power Levels

How to Change the

Power Level

The power level may be entered or changed immediately after entering the feature time for TIME COOK, TIME DEFROST or EXPRESS COOK. The power level may also be changed during time countdown.

1Press TIME COOK or select Time Defrost.

2Enter cooking or defrosting time.

3Press POWER LEVEL.

4Select desired power level 1–10.

5Press START.

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Variable power levels add flexibility to microwave cooking. The power levels on the microwave oven can be compared to the surface units on a range. High (power level 10) or full power is the fastest way to cook and gives you 100% power. Each power level gives you microwave energy a certain percent of the time. Power level 7 is microwave energy 70% of the time. Power level 3 is energy 30% of the time.

A high setting (10) will cook faster but food may need more frequent stirring, rotating or turning over. Most cooking will be done on High (power level 10). A lower setting will cook more evenly and need less stirring or rotating of the food.

Some foods may have better flavor, texture or appearance if one of the lower settings is used. Use a lower power level when cooking foods that have a tendency to boil over, such as scalloped potatoes.

Rest periods (when the microwave energy cycles off) give time for the food

to “equalize” or transfer heat to the inside of the food. An example of this is shown with power level 3— the defrost cycle. If micro- wave energy did not cycle off, the outside of the food would cook before the inside was defrosted.

Here are some examples of uses for various power levels:

Power Level	Best Uses
High 10	Fish, bacon,
	vegetables,
	boiling liquids.
Med-High 7	Gentle
	cooking of
	meat and
	poultry;
	baking
	casseroles
	and reheating.
Medium 5	Slow cooking
	and tenderiz-
	ing such as
	stews and less
	tender cuts of
	meat.
Low 3	Defrosting
	without
	cooking;
	simmering;
	delicate sauces.
Warm 1	Keeping food
	warm without
	overcooking;
	softening
	butter.