Operating Instructions
Cooking Guide for Timer Cooking and Time Cook
Fresh Vegetables
For frozen vegetables, follow the instructions on the package. Place a 10 oz. package in a
NOTE: Use Power Level Hi unless otherwise noted.
Vegetable | Amount | Time | Comments |
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Green Beans | 1 lb. cut in half | 13 to 17 min. | In |
Whole Beets | 1 bunch | 20 to 25 min. | In |
Broccoli |
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(chopped) | 1 bunch | 8 to 10 min. | In |
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(spears) | 1 bunch | 10 to 13 min. | In |
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Cabbage Wedges |
| 14 to 16 min. | In |
Sliced Carrots | 1 lb. | 7 to 9 min. | In |
Cauliflower |
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Flowerets | 1 medium head | 10 to 14 min. | In |
Corn on the Cob | 1 to 5 ears | 4 to 5 min. | In |
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| per ear | husk, use no water; if corn has been |
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| husked, add 1/4 cup water. Rearrange |
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| after half of time. |
Shelled Peas | 2 lbs. unshelled | 10 to 12 min. | In |
Potatoes |
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(cubed, white) | 4 potatoes | 12 to 14 min. | Peel and cut into |
| (6 to 8 oz. each) |
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| after half of time. |
(whole, sweet | 1 (6 to 8 oz.) | 3 to 5 min. | Pierce with cooking fork. Place in |
or white) |
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| center of the oven. Let stand 5 minutes. |
Spinach | 10 to 16 oz. | 6 to 8 min. | In |
Squash |
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(summer | 1 lb. sliced | 5 to 7 min. | In |
and yellow) |
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(winter, acorn | 1 to 2 squash | 8 to 11 min. | Cut in half and remove fibrous |
butternut) | (about 1 lb. each) |
| membranes. In |
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| squash |
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| after 4 minutes. |
16 |
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