About changing the power level.

TIME COOK or

DEFROST

AUTO/TIME

POWER

LEVEL

 

1

2

3

EXPRESS COOK

EXPRESS COOK

EXPRESS COOK

4

5

6

EXPRESS COOK

EXPRESS COOK

EXPRESS COOK

7

8

9

 

0

 

 

DISPLAY ON/OFF

 

START

PAUSE

The power level may be entered or changed immediately after entering the time for Time Cook, Time Defrost, or Express Cook. The power level may also be changed during time countdown.

 

Press TIME COOK or press DEFROST

1

 

AUTO/TIME twice.

 

Enter cooking or defrosting time.

2

 

Press POWER LEVEL.

3

 

Select desired power level 1–10.

4

 

Press START.

5

Variable power levels add flexibility to microwave cooking. The power levels on the microwave oven can be compared to the surface units on a range. Each power level gives you microwave energy a certain percent of the time. Power level 7 is microwave energy 70% of the time. Power level 3 is energy 30% of the time. Most cooking will be done on High (power level 10) which gives you 100% power. Power level 10 will cook faster but food may need more frequent stirring, rotating, or turning over. A lower setting will cook more evenly and need less stirring or rotating of the food. Some foods may have better flavor, texture, or appearance if one of the lower settings is

used. Use a lower power level when cooking foods that have a tendency to boil over, such as scalloped potatoes.

Rest periods (when the microwave energy cycles off) give time for the food to “equalize” or transfer heat to the inside of the food. An example of this is shown with power level 3—the defrost cycle. If microwave energy did not cycle off, the outside of the food would cook before the inside was defrosted.

Here are some examples of uses for various power levels:

High 10: Fish, bacon, vegetables, boiling liquids.

Med-High 7: Gentle cooking of meat and poultry; baking casseroles and reheating.

Medium 5: Slow cooking and tenderizing for stews and less tender cuts of meat.

Low 2 or 3: Defrosting; simmering; delicate sauces.

Warm 1: Keeping food warm; softening butter.

Safety Instructions

Operating Instructions

About the time features.

Troubleshooting

TIME COOK

1

2

3

EXPRESS COOK

EXPRESS COOK

EXPRESS COOK

4

5

6

EXPRESS COOK

EXPRESS COOK

EXPRESS COOK

7

8

9

 

0

 

START

PAUSE

Time Cook

Time Cook I

Allows you to microwave for any time up to 99 minutes and 99 seconds.

Power level 10 (High) is automatically set, but you may change it for more flexibility.

 

Press TIME COOK.

1

 

Enter cooking time.

2

 

Change power level if you don’t want

3

 

full power. (Press POWER LEVEL. Select

 

a desired power level 1–10.)

 

Press START.

4

You may open the door during Time Cook to check the food. Close the door and press START to resume cooking.

Time Cook II

Lets you change power levels automatically during cooking. Here’s how to do it:

 

Press TIME COOK.

1

 

Enter the first cook time.

2

 

Change the power level if you don’t

3

 

want full power. (Press POWER LEVEL.

 

Select a desired power level 1–10.)

 

Press TIME COOK again.

4

 

Enter the second cook time.

5

 

Change the power level if you don’t

6

 

want full power. (Press POWER LEVEL.

 

Select a desired power level 1–10.)

 

Press START.

7

At the end of Time Cook I, Time Cook II counts down.

9

Tips

Customer Service

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GE JEJ180 owner manual About changing the power level, About the time features, Time Cook