GE JES41W Canadian bacon, Time, Food, Container, Cover, or Internal Temp, Comments, Lamb, Pork

Meats (continued)

			Time
Food	Container	Cover	(or Internal Temp.)	Comments
Beef (continued)			22 to 25 min.	Add 1/2 cup water to cooking bag. Turn
Pot roasts	Pie plate	Cooking bag
(Up to 3 lbs.)			per lb.	over after half of time. Add vegetables if
				desired after half of cooking time. Recover
				and finish.

Tender roasts (rib,	Pie plate	Cooking bag	Minutes	Internal
high quality rump,			per lb. Temp. (°F.)
sirloin tip)			10 to 12
		Rare		lm”
		Medium	13 to 16	160°
		Well	+16 to 19 170°

Turn roasts over after half of cooking time,

Let meat stand 10 minutes before carving.

Lamb

Roast, leg or	Pie plate	Cooking bag		Minutes	Internal
shoulder				per lb. Temp. (°F.)
			Medium 18 to22		160°
			Well	24 to 28	170°
				+
Chops & cutlets	Round dish	No	8 to 10 min.
(1 in. thick) 4 chops

Place roast fat-side-down in microwave- safe dish. Turn over after half of cooking time. Let roast stand 10 minutes before carving.

Brush chops lightly with oil. Turn meat over after half of cooking time.

Pork

—	Bacon	Microwave-	Paper towel
	(per slice)	safe plate
	Canadian bacon	Microwave-	Wax paper
	2 slices	safe cookware
	4 slices
	6 slices
	Ham, precooked:	Pie plate	Cooking bag
	canned
	Ham, slices & steaks	Round dish	Wax paper
	(1 to 2 in. thick)

3/4 to 1 min.

1 to 1 H min.

2 to 2X min.

2X to 3 min.

15 to 19 min. per lb.

18 to 27 min.

Arrange in single layer on paper towels. Cover with a paper towel.

Arrange in single layer.

Place fat-side-down in dish. Turn ham over after half of cooking time.

Turn over after 10 minutes.

Pork chops: 314 in.	Microwave-	Plastic wrap
9	safe cookware		15 to 18 min.
			18 to 20 min.
Pork roast	Pie plate	Cooking bag	15 to 18 min.
			per lb.
Pork sausage	Microwave-	Wax paper	1 to 1 M min.
raw (link)	safe cookwae		per link
Pork sausage	Microwave-	Wax paper	5 to 7 min.

raw (1/2 lb.: 4 patties) safe cookware

Brush with barbecue sauce or browning agent, if desired. Turn over after half of cooking time. Let stand covered 5 to 10 minutes before serving.

Turn roast over after half of cooking time. Microwave to an internal temperature of 170°F.

Arrange in single layer. If cooking 6 or more links, rearrange after half of cooking time.

Arrange in single layer. Turn over after half of cooking time.

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