Meats (continued)

 

 

 

Time

 

Food

Container

Cover

(or Internal Temp.)

Comments

 

 

 

 

 

Beef (continued)

 

 

22 to 25 min.

Add 1/2 cup water to cooking bag. Turn

Pot roasts

Pie plate

Cooking bag

(Up to 3 lbs.)

 

 

per lb.

over after half of time. Add vegetables if

 

 

 

 

desired after half of cooking time. Recover

 

 

 

 

and finish.

Tender roasts (rib,

Pie plate

Cooking bag

Minutes

Internal

high quality rump,

 

 

per lb. Temp. (°F.)

sirloin tip)

 

 

10 to 12

 

 

 

Rare

lm”

 

 

Medium

13 to 16

160°

 

 

Well

+16 to 19 170°

Turn roasts over after half of cooking time,

Let meat stand 10 minutes before carving.

Lamb

Roast, leg or

Pie plate

Cooking bag

 

Minutes

Internal

shoulder

 

 

 

per lb. Temp. (°F.)

 

 

 

Medium 18 to22

160°

 

 

 

Well

24 to 28

170°

 

 

 

 

+

Chops & cutlets

Round dish

No

8 to 10 min.

 

(1 in. thick) 4 chops

 

 

 

 

 

Place roast fat-side-down in microwave- safe dish. Turn over after half of cooking time. Let roast stand 10 minutes before carving.

Brush chops lightly with oil. Turn meat over after half of cooking time.

Pork

Bacon

Microwave-

Paper towel

 

(per slice)

safe plate

 

 

Canadian bacon

Microwave-

Wax paper

 

2 slices

safe cookware

 

 

4 slices

 

 

 

6 slices

 

 

 

Ham, precooked:

Pie plate

Cooking bag

 

canned

 

 

 

Ham, slices & steaks

Round dish

Wax paper

 

(1 to 2 in. thick)

 

 

3/4 to 1 min.

1 to 1 H min.

2 to 2X min.

2X to 3 min.

15 to 19 min. per lb.

18 to 27 min.

Arrange in single layer on paper towels. Cover with a paper towel.

Arrange in single layer.

Place fat-side-down in dish. Turn ham over after half of cooking time.

Turn over after 10 minutes.

Pork chops: 314 in.

Microwave-

Plastic wrap

 

9

safe cookware

 

15 to 18 min.

 

 

 

18 to 20 min.

Pork roast

Pie plate

Cooking bag

15 to 18 min.

 

 

 

per lb.

Pork sausage

Microwave-

Wax paper

1 to 1 M min.

raw (link)

safe cookwae

 

per link

Pork sausage

Microwave-

Wax paper

5 to 7 min.

raw (1/2 lb.: 4 patties) safe cookware

Brush with barbecue sauce or browning agent, if desired. Turn over after half of cooking time. Let stand covered 5 to 10 minutes before serving.

Turn roast over after half of cooking time. Microwave to an internal temperature of 170°F.

Arrange in single layer. If cooking 6 or more links, rearrange after half of cooking time.

Arrange in single layer. Turn over after half of cooking time.

(continued rzext page)

19

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Image 19
GE JES41W warranty Time Food Container Cover Or Internal Temp Comments, Lamb, Pork

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