Meat,I%h&Ptmkry

HowtoAdaptMicrowave

CasseroleRecipes e

Toadaptyourcasserolerecipesfor AutomaticCooking.

Formeatandfiihloavesuse eithertheroundor loafmicrowave- safecontainersFishloavesmade. withprecookedorcannedfishuse AutoCookCode4. Beefloafuses AutoCookCode8.Coverwith p~asticwrap.

Chickenbreastsandpieces,or turkeypartsshouldbeplacedina microwave-safesquareoroblong dish.Coverwithwaxpaper.H cookingbagisusedforwhole chicken,shieldbreastbonewith smallstripoffoil.Microwaveusing AutoCook(k& 6,

RorkChopsautomaticallycook wellin 12x 8 X2-in,dish.Cover withwaxpaper,tuckingends securelyunderdish.\,Addbarbecue sauceor othersauceoneachchop. MicmwaveusingAutoCookCodc8.

Fishfillets,wholefishorseafood piecesshouldbeinsinglelayer inflatpieplateoroblongdishtofit. Coverwithplasticwraporwax paper.UseAutoCookCode5 for IXletsandAutoCookCode2 for seafoodpieces.

C%irckroastsshouldbeplacedina cookingbagwith1/2cupwaterand placedina microwave-safedish.

Cutbagtofitclosetothesizeofthe roastandtieopenendsecurelyCut.

aonetooneandone-half=inchslit nearthetie,I&eAutoCookCode7.

!!@mwribsmd brisketshouldbe automaticallycookedinanoblong glasscontainerCoverwithplastic. wrap,Makesureliquidcoversmeat, MicrowaveusingAutoCookCode7.

1:Selectrecipesthatdonot requireaddingingredientsat differentstagesduringcookingor recipesthatrequireextraattention, stirringorrotating.

2:Usemicrowave-safecontainers thatareappropriateinsizetothe foodamount.Use3-qt.containers orsmaller.

3:Forsaucycasseroles,cover containerwithiidor waxpaper(no vents).Forcheeseorcrumb-topped casseroles,removecoverafteroven signalsandaddtopping,then continuecookinguncovered.

& Allowprecookedingredientsor hotsaucestocoolslightlybefore addingotheringredients.

!%Meatsa]]dvegetablesshouldbe

submergedii?liquid.

e

Page 16
Image 16
GE JVM150 manual Meat,I%h&Ptmkry HowtoAdaptMicrowave CasseroleRecipes e, Meatsadvegetablesshouldbe Submergedii?liquid