GE ZEM200 manual Cooking Guide for Time Cook, NOTE Use power level 10 High unless otherwise noted

Cooking Guide for Time Cook

NOTE: Use power level 10 (High) unless otherwise noted.

Vegetable	Amount	Time	Comments
Asparagus			In 11⁄2-qt. oblong glass baking dish, place 1/4 cup water.
(fresh spears)	1 lb.	7 to 10 min.,
		Med-High (7)	Rotate dish after half of time.
(frozen spears)	10-oz. package	5 to 8 min.	In 1-qt. casserole.
Beans
(fresh green)	1 lb. cut in half	12 to 17 min.	In 11⁄2-qt. casserole, place 1/2 cup water.
(frozen green)	10-oz. package	5 to 9 min.	In 1-qt. casserole, place 2 tablespoons water.
(frozen lima)	10-oz. package	5 to 9 min.	In 1-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole)	1 bunch	18 to 25 min.	In 2-qt. casserole, place 1/2 cup water.
Broccoli
(fresh cut)	1 bunch (11⁄4 to 11⁄2 lbs.)	7 to 10 min.	In 2-qt. casserole, place 1/2 cup water.
(fresh spears)	1 bunch (11⁄4 to 11⁄2 lbs.)	9 to 13 min.	In 2-qt. oblong glass baking dish, place 1/4 cup water.
			Rotate dish after half of time.
(frozen, chopped)	10-oz. package	5 to 8 min.	In 1-qt. casserole.
(frozen spears)	10-oz. package	5 to 8 min.	In 1-qt. casserole, place 3 tablespoons water.
Cabbage
(fresh)	1 medium head (about 2 lbs.)	8 to 11 min.	In 11⁄2- or 2-qt. casserole, place 1/4 cup water.
(wedges)		7 to 10 min.	In 2- or 3-qt. casserole, place 1/4 cup water.
Carrots
(fresh, sliced)	1 lb.	6 to 9 min.	In 11⁄2-qt. casserole, place 1/4 cup water.
(frozen)	10-oz. package	5 to 8 min.	In 1-qt. casserole, place 2 tablespoons water.
Cauliflower
(flowerets)	1 medium head	9 to 14 min.	In 2-qt. casserole, place 1/2 cup water.
(fresh, whole)	1 medium head	9 to 17 min.	In 2-qt. casserole, place 1/2 cup water.
(frozen)	10-oz. package	5 to 8 min.	In 1-qt. casserole, place 2 tablespoons water.
Corn			In 1-qt. casserole, place 2 tablespoons water.
(frozen kernel)	10-oz. package	4 to 8 min.
Corn on the cob
(fresh)	1 to 5 ears	3 to 5 min.	In 2-qt. oblong glass baking dish, place corn. If corn
		per ear	is in husk, use no water; if corn has been husked, add
			1/4 cup water. Rearrange after half of time.
(frozen)	1 ear	5 to 7 min.	Place in 2-qt. oblong glass baking dish.
	2 to 6 ears	2 to 4 min.	Cover with vented plastic wrap. Rearrange after
		per ear	half of time.
Mixed vegetables			In 1-qt. casserole, place 3 tablespoons water.
(frozen)	10-oz. package	4 to 8 min.
Peas
(fresh, shelled)	2 lbs. unshelled	9 to 12 min.	In 1-qt. casserole, place 1/4 cup water.
(frozen)	10-oz. package	4 to 8 min.	In 1-qt. casserole, place 2 tablespoons water.
Potatoes
(fresh, cubed,	4 potatoes	11 to 14 min.	Peel and cut into 1 inch cubes. Place in 2-qt.
white)	(6 to 8 oz. each)		casserole with 1/2 cup water. Stir after half of time.
(fresh, whole,	1 (6 to 8 oz.)	2 to 5 min.	Pierce with cooking fork. Place in the oven, 1 inch
sweet or white)			apart, in circular arrangement. Let stand 5 minutes.
Spinach
(fresh)	10 to 16 oz.	5 to 8 min.	In 2-qt. casserole, place washed spinach.
(frozen, chopped	10-oz. package	5 to 8 min.	In 1-qt. casserole, place 3 tablespoons water.
and leaf)
Squash
(fresh, summer	1 lb. sliced	4 to 7 min.	In 11⁄2-qt. casserole, place 1/4 cup water.
and yellow)
(winter, acorn	1 to 2 squash	7 to 11 min.	Cut in half and remove fibrous membranes. In 2-qt.
or butternut)	(about 1 lb. each)		oblong glass baking dish, place squash cut-side-down.
			Turn cut-side-up after 4 minutes.

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