George Foreman GRP106QPGR4CAN manual Grilling Fruits and Vegetables

Pork loin chops, bone	10 to 12 minutes	Medium High	¾ -inch thick
in			cooked to 160ºF
Sausage, link or patty	4 - 6 minutes	Medium High	Cooked to 160ºF
Hot dogs	4 to 5 minutes	Medium High	Cooked to 168ºF
Smoked pork loin	4 - 6 minutes	Medium High	Cooked to 160ºF
chops, boneless
Lamb chops, loin	5 to 7 minutes	Medium High	¾-inch thick
			cooked to
			medium (160ºF)
POULTRY
Chicken breast,	11 to 13 minutes	Medium High	Cooked to 170ºF
boneless and skinless
(8 oz.)
Chicken tenderloins 4	4 to 6 minutes	Medium High	Cooked to 170ºF
to 6 pieces
Turkey burgers (5 oz.)	4 to 6 minutes	Medium High	Cooked to 170ºF
FISH
Salmon fillet (8 oz.	7 to 8 minutes	Medium High	Cooked to 145ºF
piece)
Salmon steak (8 oz.)	7 to 9 minutes	Medium High	Cooked to 145ºF
Shrimp	3 to 4 minutes	Medium High	Cooked to 145ºF
SANDWICHES
Grilled cheese	2 to 3 minutes	Medium Low	Cook until cheese
			is melted and
			sandwich
			is golden
Grilled cheese with	3 to 4 minutes	Medium Low	Cook until cheese
tomato, tuna, ham or			is melted and
bacon			sandwich is
			golden
Quesadillas	3 to 5 minutes	Medium High	Cook until cheese
			is melted and
			tortilla is lightly
			browned
BAKING PAN
Frozen pizzas	Follow package	Medium High	Cook until cheese
	directions		is melted and
			crust is crisp and
			browned

Homemade pizza	20 to 24 minutes	Medium High	12 oz. pizza
			dough spread
			to cover baking
			pan with crust
			formed around
			the edge
Frittata or Spanish	4 to 5 minutes	Medium	Cook until eggs
Omelet 4 to 6 eggs			are set
Frozen Snack Foods	Follow package	Medium High	Place
and Appetizers	directions		approximately
			¾-inch apart

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Using a meat thermometer, test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone or grill plates.

FOOD TO BE COOKED	MEDIUM		WELL DONE OR
			FULLY COOKED
Chicken Breast			170ºF	77ºC
Chicken Thigh			180ºF	82ºC
Beef / Lamb/Veal	160ºF	71ºF	170ºF	77ºC
Pork			160ºF	71ºC
Reheated cooked meats			165ºF	73ºC
and poultry

GRILLING FRUITS AND VEGETABLES

The following are meant to be used as a guideline only. The times reflect a full grill of food. Cooking time will depend upon thickness of food. Use a fork inserted into the center of the food to test for doneness (Be careful not to touch the grill plate). If the food needs longer cooking, check periodically to avoid overcooking the food.

Important: Refer to illustration A4 on page 4 for setting indications.

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