George Foreman GRP72CTBCAN manual Food

Models: GRP72CTBCAN

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Note: Be sure the liquid in the drip tray has cooled.

Caution: Do not remove grill plates while appliance is hot. Always allow them to cool to room temperature before removing or cleaning.

SUGGESTED GRILLING CHART FOR MEATS, POULTRY, FISH AND SANDWICHES The following are meant to be used as a guideline only. Times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If food needs longer cooking, check periodically to avoid overcooking food.

 

FOOD

COOKING TIME

COMMENTS

 

MEAT

 

 

 

 

 

Hamburger (5 oz.)

4

– 6 minutes

¾-inch thick

 

 

 

 

Cooked to medium (160ºF)

 

 

Frozen hamburgers (5 oz.)

5

– 6 minutes

Cooked to medium (160ºF)

 

 

Flank steak (¾ lb.)

6

– 8 minutes

¾-inch thick

 

 

 

 

Cooked to medium rare (145ºF)

 

 

Skirt steak (½ lb.)

4

– 6 minutes

Cooked to medium (160ºF)

 

 

NY strip steak

6

– 8 minutes

¾-inch thick

 

(shell steak) (6 oz.)

 

 

Cooked to medium rare (145ºF)

 

MEAT

 

 

 

 

 

Beef tenderloin (5 oz.)

4

– 6 minutes

¾-inch thick

 

 

 

 

Cooked to medium rare (145ºF)

 

 

Beef kabobs

5

– 7 minutes

Cooked to medium (160ºF)

 

Pork loin chops, boneless

4

– 6 minutes

¾-inch thick

 

 

 

 

 

Cooked to 160ºF

 

 

 

 

 

 

Pork loin chops, bone in

4

– 6 minutes

½ -inch thick

 

 

 

 

 

Cooked to 160ºF

 

 

 

 

 

 

Sausage, link or patty

4

– 6 minutes

Cooked to 160ºF

 

 

 

 

 

 

 

Hot dogs

4

– 5 minutes

Cooked to 168ºF

 

 

Bacon

6

– 8 minutes

 

 

 

 

 

 

 

 

Smoked pork loin chops,

4

– 6 minutes

Cooked to 160ºF

 

 

boneless

 

 

 

 

 

Lamb chops, loin

5

– 7 minutes

¾-inch thick

 

 

 

 

 

Cooked to medium (160ºF)

 

 

 

 

 

 

 

POULTRY

 

 

 

 

 

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

 

 

and skinless (8 oz.)

 

 

 

 

 

 

 

 

 

 

Chicken tenderloins

4

– 6 minutes

Cooked to 170ºF

 

 

(4 to 6 pieces)

 

 

 

 

 

 

 

 

 

 

Turkey tenderloin (¾ lb.)

9

– 11 minutes

Cooked to 170ºF

 

 

 

 

 

 

 

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FOOD

COOKING TIME

COMMENTS

 

FISH

 

 

 

 

Tilapia fillets (6 oz., ea.)

5 – 7 minutes

Cooked to 145ºF

 

 

 

 

 

 

Trout fillet (6 oz.)

4 – 6 minutes

Cooked to 145ºF

 

 

Salmon fillet (8 oz. piece)

5 – 7 minutes

Cooked to 145ºF

 

 

Salmon steak (8 oz.)

7 – 9 minutes

Cooked to 145ºF

 

 

 

 

 

 

Tuna steak (6 oz.)

4 – 6 minutes

Cooked to 145ºF

 

 

Shrimp

3 – 4 minutes

Cooked to 145ºF

 

 

SANDWICHES

 

 

 

 

Grilled cheese

2 – 3 minutes

Cook until cheese is melted

 

 

 

 

and sandwich is golden

 

Grilled cheese with tomato

3 – 4 minutes

Cook until cheese is melted

 

 

tuna, ham or bacon

 

and sandwich is golden

 

 

 

 

 

Quesadillas

2 – 3 minutes

Cook until cheese is melted

 

 

 

 

and tortilla is lightly browned

 

 

 

 

 

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a meat thermometer to test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone.

 

FOOD TO BE COOKED

MEDIUM

 

WELL DONE OR FULLY COOKED

 

MEAT

 

 

 

 

 

 

Chicken Breast

 

 

170ºF

77ºC

 

 

Chicken Thigh

 

 

180ºF

82ºC

 

 

Beef / Lamb/Veal

160ºF

71ºF

170ºF

77ºC

 

 

Pork

 

 

160ºF

71ºF

 

Reheated cooked

 

 

165ºF

 

 

 

meats and poultry

 

 

 

 

 

 

 

 

 

 

 

 

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George Foreman GRP72CTBCAN manual Food