Note: Be sure the liquid in the drip tray has cooled.

Caution: Do not remove grill plates while appliance is hot. Always allow them to cool to room temperature before removing or cleaning.

SUGGESTED GRILLING CHART FOR MEATS, POULTRY, FISH AND SANDWICHES The following are meant to be used as a guideline only. Times reflect a full grill of food. Cooking time will depend upon thickness and cut being used. Use a cooking thermometer as a test for doneness. If food needs longer cooking, check periodically to avoid overcooking food.

 

FOOD

COOKING TIME

COMMENTS

 

MEAT

 

 

 

 

 

Hamburger (5 oz.)

4

– 6 minutes

¾-inch thick

 

 

 

 

Cooked to medium (160ºF)

 

 

Frozen hamburgers (5 oz.)

5

– 6 minutes

Cooked to medium (160ºF)

 

 

Flank steak (¾ lb.)

6

– 8 minutes

¾-inch thick

 

 

 

 

Cooked to medium rare (145ºF)

 

 

Skirt steak (½ lb.)

4

– 6 minutes

Cooked to medium (160ºF)

 

 

NY strip steak

6

– 8 minutes

¾-inch thick

 

(shell steak) (6 oz.)

 

 

Cooked to medium rare (145ºF)

 

MEAT

 

 

 

 

 

Beef tenderloin (5 oz.)

4

– 6 minutes

¾-inch thick

 

 

 

 

Cooked to medium rare (145ºF)

 

 

Beef kabobs

5

– 7 minutes

Cooked to medium (160ºF)

 

Pork loin chops, boneless

4

– 6 minutes

¾-inch thick

 

 

 

 

 

Cooked to 160ºF

 

 

 

 

 

 

Pork loin chops, bone in

4

– 6 minutes

½ -inch thick

 

 

 

 

 

Cooked to 160ºF

 

 

 

 

 

 

Sausage, link or patty

4

– 6 minutes

Cooked to 160ºF

 

 

 

 

 

 

 

Hot dogs

4

– 5 minutes

Cooked to 168ºF

 

 

Bacon

6

– 8 minutes

 

 

 

 

 

 

 

 

Smoked pork loin chops,

4

– 6 minutes

Cooked to 160ºF

 

 

boneless

 

 

 

 

 

Lamb chops, loin

5

– 7 minutes

¾-inch thick

 

 

 

 

 

Cooked to medium (160ºF)

 

 

 

 

 

 

 

POULTRY

 

 

 

 

 

Chicken breast, boneless

11 – 13 minutes

Cooked to 170ºF

 

 

and skinless (8 oz.)

 

 

 

 

 

 

 

 

 

 

Chicken tenderloins

4

– 6 minutes

Cooked to 170ºF

 

 

(4 to 6 pieces)

 

 

 

 

 

 

 

 

 

 

Turkey tenderloin (¾ lb.)

9

– 11 minutes

Cooked to 170ºF

 

 

 

 

 

 

 

Turkey burgers (5 oz.)

4

– 6 minutes

Cooked to 170ºF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FOOD

COOKING TIME

COMMENTS

 

FISH

 

 

 

 

Tilapia fillets (6 oz., ea.)

5 – 7 minutes

Cooked to 145ºF

 

 

 

 

 

 

Trout fillet (6 oz.)

4 – 6 minutes

Cooked to 145ºF

 

 

Salmon fillet (8 oz. piece)

5 – 7 minutes

Cooked to 145ºF

 

 

Salmon steak (8 oz.)

7 – 9 minutes

Cooked to 145ºF

 

 

 

 

 

 

Tuna steak (6 oz.)

4 – 6 minutes

Cooked to 145ºF

 

 

Shrimp

3 – 4 minutes

Cooked to 145ºF

 

 

SANDWICHES

 

 

 

 

Grilled cheese

2 – 3 minutes

Cook until cheese is melted

 

 

 

 

and sandwich is golden

 

Grilled cheese with tomato

3 – 4 minutes

Cook until cheese is melted

 

 

tuna, ham or bacon

 

and sandwich is golden

 

 

 

 

 

Quesadillas

2 – 3 minutes

Cook until cheese is melted

 

 

 

 

and tortilla is lightly browned

 

 

 

 

 

Please note: To be sure your food is fully cooked the USDA recommends the following guidelines. Use a meat thermometer to test for doneness by inserting the meat thermometer into the center of the food being cooked and make sure the thermometer is not touching the bone.

 

FOOD TO BE COOKED

MEDIUM

 

WELL DONE OR FULLY COOKED

 

MEAT

 

 

 

 

 

 

Chicken Breast

 

 

170ºF

77ºC

 

 

Chicken Thigh

 

 

180ºF

82ºC

 

 

Beef / Lamb/Veal

160ºF

71ºF

170ºF

77ºC

 

 

Pork

 

 

160ºF

71ºF

 

Reheated cooked

 

 

165ºF

 

 

 

meats and poultry

 

 

 

 

 

 

 

 

 

 

 

 

7

8

Page 5
Image 5
George Foreman GRP72CTBCAN manual Food Cooking Time Comments Meat, Poultry, Food Cooking Time Comments Fish, Sandwiches

GRP72CTBCAN specifications

The George Foreman GRP72CTBCAN is a versatile and innovative grilling appliance that brings the convenience of indoor grilling to your kitchen. This electric grill is designed to accommodate a variety of cooking needs, making it a staple for health-conscious individuals and food enthusiasts alike.

One of the standout features of the GRP72CTBCAN is its robust cooking surface. The grilling area is large enough to prepare meals for multiple people at once, with the capacity to grill up to five servings simultaneously. This makes it ideal for family gatherings or meal prep for the week ahead, allowing you to cook efficiently while minimizing cleanup time.

The grill features a unique sloped design that allows excess fat and grease to drain away from the food during cooking. This not only enhances the healthiness of your meals by reducing fat content but also helps to deliver perfectly seared grilled flavors. The non-stick coating on the grill plates ensures that food slides off easily, facilitating effortless cleaning.

Temperature control is another highlight of the GRP72CTBCAN. The grill is equipped with a precise temperature management system that allows users to select the ideal heat setting for different types of food. Whether you’re grilling chicken, vegetables, or burgers, achieving the right temperature is essential for optimal cooking results.

Furthermore, this model comes with a floating hinge. This feature allows the grill top to adjust according to the thickness of the food being cooked, ensuring even cooking without squashing the contents. This is particularly beneficial for thicker cuts of meat or sandwiches, providing a quality cooking experience each time.

The George Foreman GRP72CTBCAN also embraces modern technologies with its built-in timer and digital display, allowing for ease of use and precision in cooking times. The timer ensures that your meals are perfectly cooked, preventing overcooking and ensuring delicious results every time.

In terms of design, the GRP72CTBCAN boasts a sleek and compact appearance that complements contemporary kitchens. Its lightweight design makes it easy to store and handle, while still being robust enough for regular use.

In summary, the George Foreman GRP72CTBCAN is a feature-rich electric grill that combines convenience, versatility, and health-conscious cooking. With its ample cooking surface, effective fat-draining design, accurate temperature control, and user-friendly features, it promises an enhanced grilling experience that can elevate any meal.