S A F E T Y T I P S
W A R N I N G
TO AVOID SERIOUS PERSONAL INJURY:
•Before beginning any conditioning or fitness program, consult with your physician or health professional. Only this person can establish the proper conditioning or fitness program that is appropriate for your age and physical condition.
•If you feel faint, dizzy, short of breath, or if you have chest or other pains, STOP IMMEDIATELY! Consult your physician before you continue.
•NEVER attempt to use the stationary cycle when ill or in a weakened condition.
•NEVER use Tempo™ if your body weight exceeds 300 lb.
•NEVER ride Tempo™ in a standing position at high revolutions per minute (RPM) until you have practiced at low RPM.
•ALWAYS read operating instructions before beginning.
•ONLY install the indoor cycle on a solid, level surface in a
•ALWAYS properly warm up before beginning use of the indoor cycle.
•ALWAYS wear proper attire and footwear that fully covers your feet.
•ALWAYS keep children and pets clear of the indoor cycle and moving parts while in use.
•ALWAYS wait until the pedals are completely stopped before removing your feet from the pedals or dismounting.
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