HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT POST | HOW TO ADJUST THE PEDAL STRAPS |
For effective exer- |
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cise, the seat should |
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be at the proper |
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height. As you | Seat |
pedal, there should |
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be a slight bend in | Hole |
your knees when |
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the pedals are in the |
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lowest position. To |
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adjust the height of | Knob |
To adjust the pedal straps, first pull the ends of the straps off the tabs on the ped- als. Adjust the straps to the desired posi- tion, and then press the ends of the straps back onto the tabs.
Strap |
Tab |
the seat, first turn |
the seat knob coun- |
HOW TO LEVEL THE EXERCISE CYCLE
terclockwise and |
pull it outward. Next, |
slide the seat post upward or downward, and align one of the adjustment holes in the seat post with the indicated hole in the seat frame. Then, release the seat knob into the seat frame and the seat post, and turn the knob clockwise until it is tight. Make sure that the seat knob is inserted through one of the adjustment holes in the seat post.
If the exercise cycle rocks on your floor during use, turn one or both of the level- ing feet beneath the rear stabilizer until the rocking motion is eliminated.
Leveling |
Feet |
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