BODY FAT COMPOSITION RANGES

MEN

Age

Excellent

Good

Moderate

Overweight

Obese

 

 

 

 

 

 

19

12.0

12.1 to17.0

17.1 to 22.0

22.1 to 27.0

>27.1

 

 

 

 

 

 

20-29

13.0

13.1 to 18.0

18.1 to 23.0

23.1 to 28.0

>28.1

 

 

 

 

 

 

30-39

14.0

14.1 to 19.0

19.1 to 24.0

24.1 to 29.0

>29.1

 

 

 

 

 

 

40-49

15.0

15.1 to 20.0

20.1 to 25.0

25.1 to 30.0

>30.1

 

 

 

 

 

 

50

16.0

16.1 to 21.5

21.1 to 26.0

26.1 to 31.0

>31.1

 

 

 

 

 

 

WOMEN

Age

Excellent

Good

Moderate

Overweight

Obese

 

 

 

 

 

 

19

17.0

17.1 to 22.0

12.1 to 27.0

27.1 to 32.0

>32.1

 

 

 

 

 

 

20-29

18.0

18.1 to 23.0

23.1 to 28.0

28.1 to 33.0

>33.1

 

 

 

 

 

 

30-39

19.0

19.1 to 24.0

24.1 to 29.0

29.1 to 34.0

>34.1

 

 

 

 

 

 

40-49

20.0

20.1 to 25.0

25.1 to 30.0

30.1 to 35.0

>35.1

 

 

 

 

 

 

50

21.0

21.1 to 26.5

26.1 to 31.0

31.1 to 36.0

>36.1

 

 

 

 

 

 

Taken from Principals & Labs for Fitness and Wellness, 1st Edition. ©1999

Reprinted with permission of Wadsworth, a division of Thompson Learning. Fax 800-730-2215.

Please read all instructions to familiarize yourself with features and operations before programming the scale.

Use of this scale is not recommended for persons with an elec- tric implant (heart pacemaker) or other internal medical device.

Body fat percentages may be slightly higher or lower for preg- nant women, children under 16, persons with fever, persons with swollen legs, persons with diabetes and other health conditions.

Scale will not calculate body fat unless you have bare feet.

For an accurate body fat estimate, do not bend your knees, and keep your legs/thighs apart and straight when standing on the scale.

POWER SUPPLY:

The Professional Body Fat Monitor and Scale requires (1) 9V battery for operation. Locate the battery cover on the back of the scale and insert a 9V battery as indicated.

If a “L” appears in the display, replace the battery.

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Health O Meter BFM950 user manual Men, Women, Power Supply, Age Excellent Good Moderate Overweight Obese

BFM950 specifications

The Health O Meter BFM950 is a state-of-the-art body fat monitor and scale designed for health-conscious individuals looking to track their fitness progress and maintain a healthy lifestyle. Combining advanced technology with user-friendly features, this device stands out as a reliable tool for home use.

One of the key features of the BFM950 is its ability to measure body fat percentage accurately. Utilizing bioelectrical impedance analysis (BIA) technology, the scale sends a low-level electrical current through the body. By analyzing the resistance encountered by the current, the device can determine the amount of fat relative to total body mass. This provides users with a clearer picture of their body composition beyond just weight.

In addition to body fat measurement, the Health O Meter BFM950 also tracks other vital metrics such as body water percentage, muscle mass, and bone mass. By offering a comprehensive analysis of body composition, individuals can make more informed decisions regarding their fitness and dietary habits.

The BFM950 is equipped with a large, easy-to-read display that ensures users can effortlessly view their measurements. The platform is designed for stability and comfort, accommodating a wide range of users. With a weight capacity of up to 400 pounds, this scale is a practical tool for most individuals.

This scale also features a memory function, allowing multiple users to store their data securely. It can accommodate up to four different profiles, making it ideal for families or shared living spaces. Each user can track their progress over time, contributing to a personalized experience that encourages accountability.

Another noteworthy aspect of the Health O Meter BFM950 is its sleek and modern design. With a glass platform and a minimalist aesthetic, it fits seamlessly into any bathroom or fitness area without compromising style.

Lastly, the BFM950 is battery operated, providing convenience and portability. It comes with a long-lasting battery that ensures users can rely on its functionality without frequent replacements.

In summary, the Health O Meter BFM950 is a sophisticated body fat monitor and scale that offers essential features like bioelectrical impedance analysis, multiple user profiles, and a sleek design. This device not only tracks weight but also provides valuable insights into body composition, making it an indispensable tool for anyone serious about their health and fitness journey.