EXPRESS COOK CHART
WEIGHT RANGE:
•Food weight should be rounded up or down to the nearest 0.1kg, for example, 0.65kg to 0.7kg or 0.34kg to 0.3kg.
•You are restricted to enter a weight within the range (see the following charts).
•To cook/defrost weights above or below that range or foods not included in the charts below, refer to the charts in the Cookbook section.
NOTES:
•Press the MORE or LESS TIME keys before pressing the START/AUTO MINUTE key where recommended in the charts below.
•When action is required (example, to turn food over), the oven stops, the audible signals sound, the remaining cooking time and an indicator will flash on the display. To continue cooking, press the START/AUTO MINUTE key.
•The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking manually.
•When freezing foods for Express Cook, ensure food is fresh and of good quality.
EXPRESS COOK
MENU | WEIGHT RANGE | COOKING PROCEDURE |
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Roast Beef/Lamb | 0.5kg - 1.5kg | • Place meat in a flan dish on the turntable. |
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| • Turn meat over when the audible signal sounds. |
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| • After cooking, leave meat to stand wrapped in |
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| aluminium foil for 10 minutes. |
x1: Frozen |
| NOTE: Select MORE for well done. |
| It is not possible to use the LESS function for | |
x2: Chilled |
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| beef/lamb. | |
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Roast Pork | 0.5kg - 1.5kg | • Place meat in a flan dish on the turntable. |
•Turn meat over when the audible signal sounds.
•After cooking, leave meat to stand wrapped in aluminium foil for 10 minutes.
x1: Frozen |
| NOTE: It is not possible to use the LESS function |
x2: Chilled |
| for pork. |
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Roast Poultry | 1.2kg - 1.6kg | • Pierce skin (chilled only) a few times and place |
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| poultry breast side down in a flan dish on the |
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| turntable. |
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| • Turn poultry over when the audible signal sounds. |
x1: Frozen |
| When cooking frozen poultry with giblets, remove |
x2: Chilled |
| the giblets at first or second turn over. |
•After cooking, leave poultry to stand wrapped in aluminium foil for 10 minutes.
NOTE: It is not possible to use the LESS function for poultry.
This menu is only suitable for cooking whole poultry.
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