
SUITABLE COOKWARE
To cook/defrost food in a microwave oven, the microwave energy must be able to pass through the container to penetrate the food. Therefore it is important to choose suitable cookware.
Round/oval dishes are preferable to square/oblong ones, as the food in the corners tends to overcook. A variety of cookware can be used as listed below.
Cookware | Microwave Safe | Comments | 
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  | 
  | 
Aluminium foil  | ✔ / ✘  | Small pieces of aluminium foil can be used to shield  | 
Foil Containers  | 
  | food from overheating. Keep foil at least 2cm from  | 
  | 
  | the oven walls, as arcing may occur.  | 
  | 
  | Foil containers are not recommended unless  | 
  | 
  | specified by the manufacturer, e.g. Microfoil ®,  | 
  | 
  | follow instructions carefully.  | 
Browning dishes  | ✔  | Always follow the manufacturers instructions.  | 
  | 
  | Do not exceed heating times given.  | 
  | 
  | Be very careful as these dishes become very hot.  | 
China and ceramics | ✔ / ✘  | Porcelain, pottery, glazed earthenware and bone  | 
  | 
  | china are usually suitable, except for those with  | 
  | 
  | metallic decoration.  | 
Glassware  | ✔  | Care should be taken if using fine glassware as it  | 
e.g. Pyrex ®  | 
  | can break or crack if heated suddenly.  | 
Metal  | ✘  | It is not recommended to use metal cookware as it  | 
  | 
  | will arc, which can lead to fire.  | 
Plastic/Polystyrene  | ✔  | Care must be taken as some containers warp, melt  | 
e.g fast food containers  | 
  | or discolour at high temperatures.  | 
Cling film  | ✔  | It should not touch the food and must be pierced  | 
  | 
  | to let the steam escape.  | 
Freezer/Roasting  | ✔  | Must be pierced to let steam escape. Ensure bags  | 
bags  | 
  | are suitable for microwave use.  | 
  | 
  | Do not use plastic or metal ties, as they may melt  | 
  | 
  | or catch fire due to the metal ‘arcing’.  | 
Paper - Plates, cups  | ✔  | Only use for warming or to absorb moisture.  | 
and kitchen paper  | 
  | Care must be taken as overheating may cause fire.  | 
Straw and wooden  | ✔  | Always attend the oven when using these materials  | 
containers  | 
  | as overheating may cause fire.  | 
Recycled paper  | ✘  | May contain extracts of metal which will cause  | 
and newspaper  | 
  | ‘arcing’ and may lead to fire.  | 
  | 
  | 
  | 
NOTE: When heating food in plastic or paper containers, monitor the oven due to the possibility of ignition.
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