OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Healthrider 831.297970 manual Operation and Adjustment, Performant Lubetm Walking Belt, HOW to Plug in the Power Cord

831.297970 specifications

The Healthrider 831.297970 is a fitness machine designed to enhance home workouts for users seeking to improve their cardiovascular health and overall fitness levels. This model integrates innovative technologies and features aimed at delivering an effective and engaging exercise experience.

One of the standout characteristics of the Healthrider 831.297970 is its adjustable incline settings. This feature allows users to customize their workout intensity, simulating various terrains from flat surfaces to steep hills. By altering the incline, users can target different muscle groups and increase the caloric burn during their exercise sessions.

At the heart of the Healthrider 831.297970's appeal is its advanced electronic console. The console provides real-time feedback, including metrics such as heart rate, distance, speed, and calories burned. This data enables users to track their progress effectively and stay motivated throughout their fitness journey. Additionally, many models incorporate heart rate monitors, ensuring that users can maintain their training within targeted cardiovascular zones for optimal performance.

The machine is engineered for comfort, featuring a wide, padded seat that promotes proper posture while exercising. Ergonomically designed handlebars provide extra support and stability, allowing users to focus on their workout rather than adjusting their form. Furthermore, the quiet operation of the machine ensures a smooth, distraction-free experience.

Durability is another essential feature of the Healthrider 831.297970. Built with a robust frame and high-quality materials, this fitness machine promises longevity, making it a reliable addition to any home gym. The compact design makes storage easy, catering to those with limited space while ensuring that users do not sacrifice quality for convenience.

In terms of versatility, the Healthrider 831.297970 can accommodate a range of workout routines, targeting different fitness levels and goals. Whether users are engaging in low-impact sessions or high-intensity intervals, the machine delivers a full-body workout that meets individual fitness needs.

Overall, the Healthrider 831.297970 stands out as an excellent choice for anyone looking to elevate their home exercise experience. With its combination of modern technology, user-centered design, and durability, this fitness machine is positioned to support a wide array of fitness enthusiasts in reaching their health and wellness objectives.