USER’S MANUAL
QUESTIONS?
Model No. HRCCEL49011 Serial No
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ASSEMBLY
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
LIMITED WARRANTY
the elliptical crosstrainer at all times
IMPORTANT PRECAUTIONS
5. Keep children under 12 and pets away from
7. Wear appropriate exercise clothing when
LEFT SIDE
BEFORE YOU BEGIN
FRONT
and a rubber mallet
ASSEMBLY
wrench
Do not pinch the Wire Harnesses
to the Wire Harness
Extension Wire Harness
to pinch the wire harnesses
indicated side
Handlebar Legs
and two M8 Nylon Locknuts
Do not overtighten the
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
the flat side is facing the elliptical crosstrainer
Bolt Set the Handlebar Leg must pivot freely
the pin
HOW TO ADJUST THE PEDALS AND THE UPRIGHT
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
Note The
F L K J
FEATURES OF THE CONSOLE
DE H I
In addition, you can connect the elliptical crosstrainer
Important The target pace is a
CONSOLE DESCRIPTION
Note The console can show speed and distance
use iFIT.com CDs or videos
When you are finished exercising, the console
HOW TO USE THE MANUAL MODE
Begin exercising and adjust the resistance of
console
4 Follow your progress with the feedback modes
HOW TO USE A SMART PROGRAM
Select one of the six Smart programs
When you are finished exercising, the console
Select one of the two Heart Rate programs
HOW TO USE A HEART RATE PROGRAM
Turn on the console
Enter your age
6 Followmodes. your progress with the feedback
HOW TO CONNECT YOUR CD PLAYER, VCR OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
7 will automatically turn off
Audio
HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT YOUR HOME STEREO
Cable
Wire removed from
HOW TO CONNECT YOUR COMPUTER
HOW TO CONNECT YOUR VCR
PHONES jack, see instruction B
Insert the iFIT.com CD or videocassette
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Select the iFIT.com mode
4 PressVCR. the play button on your CD player or
Start your Web browser, if necessary, and go
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Go to your computer and start an internet 3 connection
Follow the desired links on our Web site to 5 select a program
HANDGRIP PULSE SENSOR TROUBLESHOOTING
MAINTENANCE AND TROUBLESHOOTING
BATTERY REPLACEMENT
HOW TO ADJUST THE REED SWITCH
Fat Burning
CONDITIONING GUIDELINES
EXERCISE INTENSITY
Aerobic Exercise
Description
Description
PART LIST-Model No. HRCCEL49011
Key No. Qty
EXPLODED DRAWING-Model No. HRCCEL49011
R0303A
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8
HOW TO ORDER REPLACEMENT PARTS
LIMITED WARRANTY