Contents
Mon.-Fri., 6 a.m.-6 p.m. MST
QUESTIONS?
Model No. HRCR91082 Serial No
Customer HOT Line
Important Precautions
Table of Contents
Before YOU Begin
Following information and instructions
Assembly
Before beginning assembly, carefully read
Adjustment and Operation
Muscles affected Biceps and Chest
Proper Exercise Form
Muscles affected All Major Muscle Groups
Muscles affected Forearm Flexors
Muscles affected Abdomen, Legs, and Lower Back
Muscles affected Shins and Calves
Muscles affected Calves and Thighs
Muscles affected Arms, Upper Back, and Chest
Conditioning Guidelines
Maintenance and TROUBLE-SHOOTING
HOW to Lubricate the Healthrider
HOW to Replace the Batteries
Exercise Frequency
HOW to Measure Your Heart Rate
Workout Guidelines
Key Qty Description
Part LIST-Model No. HRCR91082
Exploded DRAWING-Model No. HRCR91082
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HOW to Order Replacement Parts
Limited Warranty