104 109 117 119 111 113 116, 100 115

65 33

104

	67
109				75
	89			12	117
				12

			49		72
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		50		64	76
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		3		13
		3
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				48
				47	89
	76				14
	64
10	83	48
		47
		76		47	34
	65				34
					73
				51
		4		119	82
		66		119
		66
		111		113

	33		65				83					98
	33						83
65			11					116				21
65
									98
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								5
									116			98
									116
117			36	103		61						111
			36									111
					62		88				98	66
	89			60			88					113
	89			60			71					113
					59		71					119
		60			59		88			51		119
							88
						78
						78
					79		32
	88				79
		71	37				79		56			82
							79		56			82
	89						52
	89		99									102
					100							102
									35
		30	58						35			73
								44			94
											94
30							89			97
30	54								41	97
99		98							41
99										97		94
55			88							97
55			88
53	45									40		39
	45											39
	97		27								92
38	97			44
38		74		44						98
		74		43						98	89
				43	77		1				89
					77	70	1
						70
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					42			89				46
			93									46
			93
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Page 27

Image 27

Healthrider HREL59930 manual 104 109 117 119 111 113 116, 100 115

Contents

Customer HOT Line QUESTIONS?Model No. HREL59930 Serial No Through Table of Contents Apply the decal in the location shown Important PrecautionsElliptical exerciser is intended for Decal shown below has been placed on Back Before YOU BeginYou use the elliptical exerciser Front Wrenches Rubber mallet Pliers Assembly Upper end Wire HarnessTubes on the Ramp 3 with the Ramp Spacers Below Do not to confuse the Left Pedal Leg with the Right Pedal Leg not shown113 111 Way Flush with the left side of the Upright To damage the Wires 20 Be careful to avoid pinching the wires Installing the Receiver for the Optional Chest Pulse SensorMake sure that all parts of the elliptical exerciser Exercising on the Elliptical Exerciser HOW to Plug in the Power Cord Settes, call toll-free Console DiagramFeatures of the Console Sor, see Left display HOW to USE the Manual ModeSelect the manual mode Adjust the angle of the ramp as desired Plastic Measure your heart rate if desiredThin sheets Plastic on Pulse sensor Select one of the six resistance and pace Programs HOW to USE Resistance and Pace Programs Select one of the heart rate programs HOW to USE Heart Rate ProgramsEnter your age or a target heart rate setting Monitor your progress with the two displays Heart rate program Hold the handgrip pulse sensor Audio Cable HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Audio Cable Wire removed from Audio OUT jack HOW to Connect Your VCR Free Pace setting is about to changeMake sure that the indicator above To pur HOW to USE Programs Directly from OUR WEB Site HOW to Level the Elliptical Exerciser Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical Exerciser Exercise Frequency Conditioning GuidelinesExercise Intensity Workout Guidelines Description Description 110 Wheel Bushing 107 Lower Foam Grip108 M4 x 63.5mm Tek Screw 109 Wheel R1003B 86106 68108 101 110 107 112 118 114 105 110 100 115 104 109 117 119 111 113 116 Part No R1003B HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

	67
109				75
	89			12	117
				12

			49		72
		50			72
		50		64	76
				64	76
		3		13
		3
				48	76
				48
				47	89
	76				14
	64
10	83	48
		47
		76		47	34
	65				34
					73
				51
		4		119	82
		66		119
		66
		111		113

	33		65				83					98
	33						83
65			11					116				21
65
									98
								5	22
								5
									116			98
									116
117			36	103		61						111
			36									111
					62		88				98	66
	89			60			88					113
	89			60			71					113
					59		71					119
		60			59		88			51		119
							88
						78
						78
					79		32
	88				79
		71	37				79		56			82
							79		56			82
	89						52
	89		99									102
					100							102
									35
		30	58						35			73
								44			94
											94
30							89			97
30	54								41	97
99		98							41
99										97		94
55			88							97
55			88
53	45									40		39
	45											39
	97		27								92
38	97			44
38		74		44						98
		74		43						98	89
				43	77		1				89
					77	70	1
						70
					42			89				7
					42			89				46
			93									46
			93
										6
						7				46	115
											115

	67
109				75
	89			12	117
				12

			49		72
		50			72
		50		64	76
				64	76
		3		13
		3
				48	76
				48
				47	89
	76				14
	64
10	83	48
		47
		76		47	34
	65				34
					73
				51
		4		119	82
		66		119
		66
		111		113

	33		65				83					98
	33						83
65			11					116				21
65
									98
								5	22
								5
									116			98
									116
117			36	103		61						111
			36									111
					62		88				98	66
	89			60			88					113
	89			60			71					113
					59		71					119
		60			59		88			51		119
							88
						78
						78
					79		32
	88				79
		71	37				79		56			82
							79		56			82
	89						52
	89		99									102
					100							102
									35
		30	58						35			73
								44			94
											94
30							89			97
30	54								41	97
99		98							41
99										97		94
55			88							97
55			88
53	45									40		39
	45											39
	97		27								92
38	97			44
38		74		44						98
		74		43						98	89
				43	77		1				89
					77	70	1
						70
					42			89				7
					42			89				46
			93									46
			93
										6
						7				46	115
											115

	67
109				75
	89			12	117
				12

			49		72
		50			72
		50		64	76
				64	76
		3		13
		3
				48	76
				48
				47	89
	76				14
	64
10	83	48
		47
		76		47	34
	65				34
					73
				51
		4		119	82
		66		119
		66
		111		113

	33		65				83					98
	33						83
65			11					116				21
65
									98
								5	22
								5
									116			98
									116
117			36	103		61						111
			36									111
					62		88				98	66
	89			60			88					113
	89			60			71					113
					59		71					119
		60			59		88			51		119
							88
						78
						78
					79		32
	88				79
		71	37				79		56			82
							79		56			82
	89						52
	89		99									102
					100							102
									35
		30	58						35			73
								44			94
											94
30							89			97
30	54								41	97
99		98							41
99										97		94
55			88							97
55			88
53	45									40		39
	45											39
	97		27								92
38	97			44
38		74		44						98
		74		43						98	89
				43	77		1				89
					77	70	1
						70
					42			89				7
					42			89				46
			93									46
			93
										6
						7				46	115
											115