Questions?

Model No. HREX1395.0

Serial No.

Serial

Number

Decal

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL1-888TOLL-922-FREE:-4222Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.healthrider.com new products, prizes,

fitness tips, and much more!

Page 1

Image 1

Healthrider manual Questions?, Model No. HREX1395.0 Serial No

Contents

Model No. HREX1395.0 Serial No QUESTIONS? Important Precautions Table of Contents Front Before YOU BeginRight Side Rear Assembly Pulse Wire Page Page HOW to USE the Manual Mode 1 Turn on the console HOW to Operate the Exercise CycleSelect the manual mode. Each time Follow your progress with the display Start your workout and adjust the resistance of the pedals Turn on the console HOW to USE a Workout ProgramSelect a workout program Set your workout goals Select the heart rate program HOW to USE the Heart Rate ProgramSet a target heart rate Hold the handgrip pulse sensor Handgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise Frequency Key Qty Description R1205ADescription Key Qty Exploded DRAWING-Model No. HREX1395.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT