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Healthrider HRMSEL2105.0 manual

Models: HRMSEL2105.0

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NOTES

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Healthrider HRMSEL2105.0 manual

Contents

Model No. HRMSEL2105.0 Serial No QUESTIONS?Table of Contents Important Precautions Back Before YOU BeginFront Assembly Page Insert the Console Bracket 26 into the Upright Page HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserResistance Programs Console Drawing Features of the ConsoleStep Counter HOW to USE the Manual Mode Begin pedaling to start the program HOW to USE a Resistance ProgramSelect a resistance program Select the step program HOW to USE the Step ProgramConsole Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Qty Description Part LIST-Model No. HRMSEL2105.0Exploded DRAWING-Model No. HRMSEL2105.0 HOW to Order Replacement Parts