10.Attach two Bumpers (40) to the Weight Base (5) with two #8 x 1Ó Screws (78). Insert the two Weight Guides

(15)through the indicated holes in the Weight Base

See the inset drawing. Press two Weight Inserts (77) into the indicated holes in each Weight (21). Make sure the large pin groove is pointed downward, as shown. Slide all of the included Weights (21) onto the two Weight Guides (15). Make sure the Weights are oriented correctly. The adjustment holes must be turned towards the center of the unit, as shown.

For packaging purposes, the Top Weight (16) is mounted in the upper threaded hole in the Weight Tube (17). Unless you have bought the Weight Expansion Set with five extra weight plates along with your system, the Top Weight must be moved. Use the Allen Wrench (100) to loosen the Button Head Screw

(52)and slide the Top Weight down to the lower of the two threaded holes in the Weight Tube, as shown. Lubricate the insides of the holes in the Top Weight (16). Press the Weight Tube Bumper (18) into the indicated end of the Weight Tube (17). Slide the Weight Tube (17) with the Top Weight (16) onto the Weight Guides (15). Attach the Allen Wrench Holder

(79)to the indicated location on the Seat Frame (7)

Locate the decal sheet with the stickers showing the numbers 1 through 15. Place a sticker on each Weight (21) and the Top Weight (16) right next to the adjustment holes (see the inset drawing). The Top Weight must have the number 1 on it.

11.Slide a 3/8Ó Flat Washer (55) and a 5/8Ó x 1/2Ó Bushing (85) onto a 3/8Ó x 2 3/4Ó Bolt (47). Line up the hole in the indicated Weight Guide (15) with the hole in the Weight Base (5). Slide the 3/8Ó x 2 3/4Ó Bolt through the Weight Guide and the Weight Base. Slide a 5/8Ó x 1/2Ó Bushing (85) onto the Bolt. Secure the Bolt with a 3/8Ó Flat Washer (55) and a 3/8Ó Nylon Locknut (50).

12.Attach the upper ends of the Weight Guides (15) to the welded bracket underneath the Weight Upright (2) with two 3/8Ó x 1 3/4Ó Bolts (57) and two 3/8Ó Nylon Locknuts (50). Tighten, but do not overtighten, the

Nylon Locknuts.

10

 

77

 

15

21

 

 

Lubricate

16

Large Pin

Number

Groove

Decal

 

 

52

 

 

17

Place Stickers

2

 

 

on this side

 

 

 

18

 

Adjustment

 

Holes on this

 

side

78

7

 

100

5

21

79

40

 

11

15

 

55

5

47

 

55

85

 

 

85

50

 

12

 

2

 

 

50

Welded

Bracket

57

15

8

Page 8
Image 8
Healthrider HRSY23080 manual Nylon Locknuts

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.