7.Locate two 3/8Ó x 4 3/4Ó Bolts (46) and slide a 3/8Ó Flat Washer (55) onto each of them. Insert the Bolts through the indicated holes in the Top Frame (9) and then through the holes in the Main Upright (1). Slide a 3/8Ó Flat Washer onto each Bolt and secure it with a 3/8Ó Nylon Locknut (50). Do not tighten the Nylon

Locknut yet.

8.Slide a 3/8Ó Flat Washer (55) onto a 3/8Ó x 4 3/4Ó Bolt (46) and push the Bolt through the Top Frame (9). Push the Bolt into the hole in the Support Upright (3) until the tip of the Bolt is visible inside the Upright. Slide the 1/2Ó x 1 13/16Ó Bushing (84) down into the Upright and push the Bolt all the way through the Bushing and the Upright. Note: Make sure you donÕt drop the Bushing into the Upright!

Slide a 3/8Ó Flat Washer (55) onto the Bolt and secure it with a 3/8Ó Nylon Locknut (50). Do not tighten the Nylon Locknut yet.

Slide a 3/8Ó Flat Washer (55) onto a 3/8Ó x 2 3/4Ó Bolt

(47)and insert the Bolt through the hole in the Support Upright (3) and the bracket on the Top Frame

(9).Hand tighten a 3/8Ó Nylon Locknut (50) onto the Bolt. Do not tighten the Nylon Locknut yet.

9.Place the bracket on the lower end of the Weight Upright (2) over the indicated 3/8Ó x 2 3/4Ó Carriage Bolts (45) in the Weight Base (5). Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Do not tight- en the Nylon Locknuts yet.

Locate two 3/8Ó x 1 3/4Ó Bolts (57) and slide a 3/8Ó Flat Washer (55) onto each of them. Insert the Bolts through the indicated holes in the Weight Upright (2) and then through the bracket on the Support Upright

(3).Secure the Bolts with two 3/8Ó Nylon Locknuts

Go back and fully tighten all Nylon Locknuts used in steps 2 through 9.

7

 

 

 

 

 

1

 

50

 

 

9

 

 

 

55

 

 

 

 

55

46

8

 

28

9

 

 

 

 

50

 

 

 

50

84

 

 

 

55

55

1

 

 

 

47

55

 

 

 

 

46

 

3

 

 

 

 

9

 

 

 

 

50

Bracket

 

 

 

 

3

 

 

 

50

 

55

 

 

 

 

 

 

2

57

 

 

 

 

50

 

 

 

 

50

 

5

 

Bracket

 

 

 

 

 

 

45

 

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Image 7
Healthrider HRSY23080 manual Locknut yet

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.