24.Thread the bolt at the end of the Low Cable (72) a couple of turns into the Weight Tube (17).

25.Identify the High Cable (73). It is approximately 340Ó long and it has a ball on one end and a loop on the other.

Route the end of the High Cable (73) with the loop through the slot in the Main Upright (1).

Wrap the end of the High Cable (73) with the ball around a 3 1/2Ó Pulley (24) as shown.

Attach the 3 1/2Ó Pulley (24) inside the slot in the Main Upright (1) with a 3/8Ó x 3 3/4Ó Bolt (59), two 3/8Ó Flat Washers (55), two 5/8Ó x 1Ó Bushings (86) and a 3/8Ó Nylon Locknut (50).

26.Route the end of the High Cable (73) with the loop through the bracket on the Main Upright (1) from above. Route the High Cable over a 3 1/2Ó Pulley (24) in the direction shown.

Slide the 3 1/2Ó Pulley (24) into the bracket on the Main Upright (1). Slide a 3/8Ó x 3Ó Bolt (53) through the bracket and the Pulley, but do not mount a Locknut yet.

27.Locate the Adjustable Pulley Frame (23) and remove the 3 1/2Ó Pulleys (24) and Cable Traps (25).

Wrap the High Cable (73) around a 3 1/2Ó Pulley (24) in the direction shown. Attach the 3 1/2Ó Pulley and a Cable Trap (25) to the top half of the Adjustable Pulley Frame (23) with a 3/8Ó x 2Ó Bolt (54) and a 3/8Ó Nylon Locknut (50). Note: The Pulley must be attached to the upper of the three adjustment holes. Make sure the Cable Trap is oriented as shown.

Route the end of the High Cable (73) with the loop through the bracket on the Main Upright (1) from below.

24

 

 

 

72

 

 

Bolt

 

 

17

 

25

Slot

 

 

55

59

 

 

55

 

 

50

 

86

 

 

1

 

24

 

 

 

 

73

 

86

 

26

73

 

 

24

 

 

1

 

Bracket

 

 

53

 

 

27

 

 

Bracket

 

 

 

1

 

24

 

 

 

 

73

 

25

 

54

 

 

 

50

 

23

 

 

12

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Healthrider HRSY23080 manual

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.