HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown, and hold the treadmill firmly. Using your left hand, push the storage latch to the left. Raise the treadmill until the storage latch snaps into the catch. Make sure that the storage latch is inside of the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is inside of the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Storage

Latch

Catch

Base

Front Wheels

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Healthrider HRTL08980 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill
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HRTL08980 specifications

The Healthrider HRTL08980 is a versatile and innovative piece of fitness equipment designed to enhance your home workout experience. This machine is particularly well-known for its combination of features that promote cardiovascular health, strength training, and overall fitness.

One of the standout features of the Healthrider HRTL08980 is its adjustable incline. This allows users to simulate various terrains, making the workout more challenging and effective. The incline can be adjusted easily, enabling users to switch between a moderate incline for a steady workout and a more intense incline for hill training. This feature is particularly beneficial for burning calories and improving cardiovascular endurance.

The HRTL08980 is equipped with a powerful motor that supports a variety of workout intensities. It offers multiple speed settings, catering to both beginners and advanced users. This makes it suitable for those looking to walk, jog, or run, providing a comprehensive platform for all fitness levels.

Another significant characteristic of the Healthrider HRTL08980 is its built-in workout programs. The machine comes pre-loaded with multiple programs that cater to various fitness goals, whether it’s weight loss, endurance training, or muscle toning. With these customizable options, users can easily switch up their routines, keeping workouts fresh and engaging.

The console of the HRTL08980 is user-friendly and features a clear display that shows critical workout metrics such as speed, distance, time, and calories burned. This allows users to track their progress and stay motivated throughout their workouts. Additionally, the console includes heart rate monitors, providing users with real-time heart rate readings to help them stay within their target heart rate zones.

Durability is a hallmark of the Healthrider brand, and the HRTL08980 is no exception. Constructed with high-quality materials, this machine is built to withstand regular use. Its sturdy frame ensures stability even during high-intensity workouts, making it a reliable choice for serious fitness enthusiasts.

Furthermore, the HRTL08980 is designed for comfort. It features a cushioned running surface that minimizes impact on joints, making it suitable for users of all ages. The machine also includes integrated sound systems, allowing users to listen to their favorite music or podcasts while they exercise.

In summary, the Healthrider HRTL08980 is a robust and feature-rich fitness machine that caters to various user needs. With its adjustable incline, powerful motor, diverse workout programs, and user-friendly interface, it stands out as an excellent choice for anyone looking to enhance their fitness journey at home.
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