Hoist Fitness 0600-001 manual

Dual

ASSEMBLY INSTRUCTIONS

LAT PULLDOWN

MID ROW

LAT PULLDOWN

MID ROW

0600-001

CATALOGNUMBER

Contents

Main ASSEMBLY INSTRUCTIONS Page 1 D200 Mid Row CONTENTS ASSEMBLY INSTRUCTIONS Page 2 TOOLS REQUIRED ASSEMBLY INSTRUCTIONS Page 3 ASSEMBLY INSTRUCTIONS Page 4 A ASSEMBLY INSTRUCTIONS Page 5 ASSEMBLY INSTRUCTIONS Page 6 H ASSEMBLY INSTRUCTIONS Page 7 8 J 8 ASSEMBLY INSTRUCTIONS Page 8 P ASSEMBLY INSTRUCTIONS Page 9 3 S 3 ASSEMBLY INSTRUCTIONS Page 10 AB X All Pulleys Are 4 1/2" ASSEMBLY INSTRUCTIONS Page 11 Page Page 13 PARTS LIST A 35-SUB-D200-01L Rear Left Upright1 CUSTOMER CATALOG Page 14 PARTS LIST AF 26-STD-SP340 Thigh Pad Support Plate1 CUSTOMER CATALOG HARDWARE LIST 1 11-HEX-12212 1/2" x 2 1/2" Hex Bolt18 CUSTOMER CATALOG Page 15 HARDWARE LIST CUSTOMER CATALOG Page 16 Page Page ASSEMBLY INSTRUCTIONS Page 19 Decal Descriptions D200 ASSEMBLY INSTRUCTIONS Page 20 DECAL REFERENCE MidRow LatPulldown ACTUALWEIGHT LIFTED (Lbs) SELECTEDWEIGHT (Lbs) Page Page ASSEMBLY INSTRUCTIONS Page 23 HOIST Page ASSEMBLY INSTRUCTIONS Page 25 WEIGHT TRAINING TIPS ASSEMBLY INSTRUCTIONS Page 26 Weight Training Exercise Log SR W =Sets =Repetition per set =Weight used ASSEMBLY INSTRUCTIONS Page 27 HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION WaylubeOil ONLY ASSEMBLY INSTRUCTIONS Page 28 Continued: GENERAL MAINTENANCE INFORMATION ASSEMBLY INSTRUCTIONS Page 29 ROUTINE LATESTDATE ENTRY MAINTENANCE SCHEDULE COMMERCIAL MAINTENANCE Mid Row ASSEMBLY INSTRUCTIONS Page 30 HOIST FITNESS SYSTEMSHOIST FITNESS SYSTEMS PLEASE KEEP THIS FOR YOUR RECORDSPLEASE KEEP THIS FOR YOUR RECORDS