WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

CF-3252 ASSEMBLY

Totals

PAGE 27

Page 28
Image 28
Hoist Fitness CF-3252 owner manual Weight Training Exercise LOG