D500

Shoulder Press

Shoulder Shrug

Continued: GENERAL MAINTENANCE INFORMATION

Belt and Cable Tension:

￿Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached.

￿Check slack in belts or cables and readjust tension if needed.

Seat Sleeves & Oilites:

￿Wipe down adjusting tubes with a dust free rag before applying lubricant.

￿Lubricate seat sleeves and oilites with a silicon or Teflon based lubricant spray.

Linear Bearings:

￿Referring to the Assembly/ Owners manual carefully dis-assemble the bearing from its housing and place a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your finger, press the grease into the ball-bearings and their tracks. Repeat until the ball-bearing tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

Anti-Skid Surfaces:

￿These surfaces are designed to supply secure footing and need to be replaced if they appear worn or become slippery.

PLEASE KEEP THIS FOR YOUR RECORDS.

ASSEMBLY INSTRUCTIONS

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Hoist Fitness dual500 manual General Maintenance Information