Hoist Fitness dual500 manual D500 Shoulder Press Shoulder Shrug

Totals

Exercise

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

S R

SW

R W

Date

D500 Shoulder Press Shoulder Shrug
=RepetitionR=SetsSper	WeightTraining
used=WeightWset	ExerciseLog

ASSEMBLY INSTRUCTIONS Page 25