USING YOUR THR ZONE PROGRAMS 1 & 2 (3.1B only)

The THR zone program is designed to keep the user at an optimum exercise level, while adjusting the resistance levels to keep the user at a target heart rate. To choose the THR zone program, follow these instructions.

1.Choose the THR zone program by pressing the quick program buttons. Press ‘SELECT’.

2.Determine your target THR zone by using the heart rate chart (reference target heart rate THR zone chart in table of contents). Choose your target pulse zone by pressing the ‘Up’ or ‘Down’ buttons. Your target THR zone should be set at a number that you will be able to exercise throughout the majority of your workout.

3.The THR zone program will have a 5 minute warm-up period before it will start adjusting the resist- ance levels to get you to your target pulse zone.

4.After the 5 minute warm-up period, the resistance levels will increase gradually to get the user to the selected target THR zone. Once the user is at the target pulse zone; plus or minus 5 beats, the resistance level will remain at the current resistance level.

5.If the actual heart rate of the user is above the target THR zone, the resistance levels will gradually begin decreasing to keep the user in the target pulse zone. If the user is more than 25 beats above the target THR zone, the console will shut down for safety purposes.

6.The last 5 minutes of the program will be dedicated to a cool-down period. At this time, the program will gradually decrease the resistance level to give the user a smooth and easy cool down.

Note: The chest strap is required to use the Target THR zone Program.

CHEST STRAP TRANSMITTER PLACEMENT AND MOISTENING THE ELECTRODES

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Backside of Chest Transmitter

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3.1B, 2.1B specifications

Horizon Fitness has earned a reputation for producing high-quality exercise equipment, and the Horizon Fitness 2.1B and 3.1B treadmills exemplify this commitment to excellence. Both models provide impressive features and technology designed to enhance the workout experience, making them popular choices for home fitness enthusiasts.

The Horizon Fitness 2.1B treadmill stands out for its compact design, making it ideal for users with limited space. It comes equipped with a powerful 2.5 CHP motor that enables smooth and quiet operation, allowing users to enjoy their workouts without disturbing family members or roommates. The treadmill has a speed range that spans from 0.5 to 10 mph, catering to walkers and runners alike.

One of the main features of the 2.1B is its Easy Fold design, which enables users to easily fold and store the treadmill. This feature is especially appealing for those looking to maximize their living space. Additionally, the treadmill includes a 20" x 55" running surface, providing ample space for users to comfortably stride during their workouts.

The Horizon Fitness 3.1B takes the treadmill experience a step further with additional features. It features a more robust 3.0 CHP motor, ideal for serious runners, ensuring consistent performance even during intense workouts. With a similar speed range of up to 10 mph, the 3.1B also offers a decline function, allowing users to simulate downhill running—a feature that sets it apart from the 2.1B.

Both models prioritize user comfort, with advanced cushioning systems that help reduce impact on joints, making each run feel more enjoyable and less stressful on the body. The consoles on both treadmills are user-friendly and equipped with LCD displays that provide essential workout metrics, including time, distance, speed, and calories burned.

In terms of connectivity, the Horizon Fitness 2.1B and 3.1B are compatible with Bluetooth technology, allowing users to connect their devices for enhanced workout experiences. The treadmills also support apps like Horizon's own training app, enabling seamless workout tracking and personalized training programs.

In summary, both the Horizon Fitness 2.1B and 3.1B treadmills offer a combination of compact design, powerful motors, advanced features, and technology that cater to a range of fitness levels. Whether you are a casual walker or a dedicated runner, these treadmills provide the tools necessary to achieve fitness goals in the comfort of your home.
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