INTRODUCTION IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU BEGIN
WORKOUT INFORMATION
USING iPod® AUDIO PLAYER
The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts. Various models of iPod with a dock connector can fit with the use of the included inserts.
Using your iPod Docking Station (iPod not included)
1)Remove the rubber plug from bottom of the docking station.
2)Place the dock insert that fits your iPod model into the docking station.
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USING non-iPod® MP3 / CD PLAYERS
1)Leave rubber plug at bottom of docking station.
2)To hold your MP3 player in place in the docking station, use the universal MP3 player insert. Note: Only iPod is compatible with the dock connector pin in the iPod docking station.
) Connect the included audio adaptor cable to the audio in jack on left of the iPod® docking station and the headphone jack on your CD / MP3 player.
) Use your CD / MP3 player buttons to adjust song settings.
Note: if you don’t want to use the speakers, you can plug your headphones into the audio out jack on right of the iPod® docking station.
) Remove the audio adaptor cable when not in use.
HEART RATE
Handlebars
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
BIKE
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
18
iPod® Docking Station |
Dock Connector Pin |
Rubber Plug |
iPod® Controls |
Dock Insert |
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| Speakers |
Audio In Jack | Audio Out Jack |
iPod® Dock Inserts | Universal MP3 Player |
Note: Dock insert sizes | Dock Insert |
vary for each iPod. |
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Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
IMPORTANT: The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.
19
BIKE OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
B701_Rev.1.4.indd | 7/29/08 9:21:44 AM |