Treadmill USER’S Guide | Horizon Fitness DT650, DT850 instruction

DIGITAL SERIES

FOR MODELS :

DT650

DT850

TREADMILL USER’S GUIDE

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Horizon Fitness DT650, DT850 manual Treadmill USER’S Guide

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Open Hardware BAG E a S S E M B LY Position, place console Pulse wiresUpright masts Mast and console Support BAR S E M B LY Step YOU’RE Finished Assembly Step Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exercise Folding Proper UsageMoving TENSIONINGTHE Running Belt DT850 Console Treadmill Operation Heart Rate Monitor DisplayHandlebars Select a Time Select a LevelClear Current Selection Scan Viewing Screens Hills Program Segments Program Information O G R a M Weight Loss all models O G R a M 5,000 Steps DT850 only Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps Stretch Keeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool Down Weekly Totals Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Troubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product Questions Make sure the treadmill is on a level surface Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EEvery Week Every 6 Months Exclusions and Limitations Limited Home USE WarrantyPage Customer Tech Support