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Horizon Fitness DT650, DT850 10, YOURE FINISHED!, ASSEMBLY STEP 4

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INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

10YOU’RE FINISHED!

DT650 DT850

ASSEMBLY STEP 4

Connect power plug to the treadmill

and connect the cord to a power

outlet. The on/off switch is located

next to the power cord. Flip this

switch to the ‘on’ position, so that

the switch is lit. You will hear a beep

and the console will light up.

108&348*5$)

$*3$6*5#3&",&3

Contents

Main Page 2 INTRODUCTION TABLE OF CONTENTS 3 SAVE THESE INSTRUCTIONS GROUNDING INSTRUCTIONS IMPORTANT PRECAUTIONS 4 To reduce the risk of burns, fire, electrical shock or injury to persons: OTHER SAFETY TIPS FOR YOUR TREADMILL OPERATION IMPORTANT: ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! UNPACKING ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOxES BELOW: 6 TOOLS INCLUDED PARTS INCLUDED 7 PRE-ASSEMBLY ASSEMBLY STEP 1 8 ASSEMBLY STEP 2 9 ASSEMBLY STEP 3 10 YOURE FINISHED! ASSEMBLY STEP 4 11 BEFORE YOU BEGIN CONGRAT ULATION S! HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE TREADMILL DO NOT STAND ON THE BELT 12 PROPER USAGE FOLDING MOVING 13 CENTERING THE RUNNING BELT If the running belt is too far to the right side: If the running belt is too far to the left side: TENSIONING THE RUNNING BELT TREADMILL OPERATION DT650 Console DT850 Console 15 SPEED Shown as MPH. Indicates how fast your walking or running surface is moving. TIME PULSE DISTANCE INCLINE CALORIES PROGRAM PROFILES ENERGYzONE HANDLEBARS 16 GETTING STARTED / SELECTING A PROGRAM 17 PROGRAM: HILLS (all models) PROGRAM: INTERVALS (all models) PROGRAM INFORMATION PROGRAM: MANUAL (all models) HILLS PROGRAM SEGMENTS 18 PROGRAM: WEIGHT LOSS (all models) 19 PROGRAM: 5,000 STEPS (DT850 only) PROGRAM: 10,000 STEPS (DT850 only) CONDITIONING GUIDELINES 20 ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) HOW LONG? (Duration of Workouts) TARGET ZONE 22 STRETCHING STRETCH FIRST 1. STANDING CALVE MUSCLE STRETCH 2. STANDING qUADRICEPS STRETCH TIPS WEEKLY LOG SHEETS MONTHLY LOG SHEETS 26 COMMON PRODUCT qUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? WHY IS THE TREADMILL I PURCHASED LOUDER THAN THE ONE AT THE STORE? TROUBLESHOOTING 27 PROBLEM: TROUBLESHOOTING - HEART RATE PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL. MAINTENANCE AFTER EACH USE (DAILY) EVERY WEEK EVERY MONTH - IMPORTANT! EVERY 6 MONTHS LIMITED HOME-USE WARRANTY ExCLUSIONS AND LIMITATIONS WARRANTY INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBLY BEFORE Page CUSTOMER TECH SUPPORT