Horizon Fitness E1200, E900 8, 9, ASSEMBLY STEP 1, ASSEMBLY STEP 2

BEFORE

YOU BEGIN

8

INTRODUCTION IMPORTANT

PRECAUTIONS ASSEMBLY BEFORE

YOU BEGIN ELLIPTICAL

OPERATION LIMITED

WARRANTY

TROUBLESHOOTING

& MAINTENANCE

CONDITIONING

GUIDELINES

BEFORE

YOU BEGIN ASSEMBLY

9

INTRODUCTION

IMPORTANT

PRECAUTIONS

ELLIPTICAL

OPERATION

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

BOLT (A)

FRONT STABILIZER TUBE

MAIN FRAME

ASSEMBLY STEP 1

A) Open HARDWARE BAG FOR STEP 1.

B) Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A).

ASSEMBLY STEP 2

MAIN FRAME

CONSOLE MAST

CONSOLE MAST BOOT

CONSOLE WIRES

BOLT (B)

SPRING WASHER (C)

FLAT WASHER (D)

BOLT (B)

SPRING WASHER (C)

ARC WASHER (E)

PRE-ATTACHED

ALIGNMENT BOLT

BOLT (B)

20 mm

Qty: 6

BOLT (F )

12 mm

Qty: 2

SPRING WASHER (C)

15 mm

Qty: 6

FLAT WASHER (D)

18 mm

Qty: 4

ARC WASHER (E)

17 mm

Qty: 2

angle view

HARDWARE BAG FOR STEP 2 CONTENTS :

WATER BOTTLE HOLDER

CONSOLE MAST

BOLTS (F)

BOLT (A)

20 mm

Qty: 2

HARDWARE BAG FOR STEP 1 CONTENTS :

Open HARDWARE BAG FOR STEP 2.

Remove PRE-ATTACHED ALIGNMENT BOLT from CONSOLE MAST.

Slide CONSOLE MAST BOOT onto the bottom of the CONSOLE MAST.

Put ALIGNMENT BOLT back into CONSOLE MAST, screwing it in only half way.

Carefully pull the CONSOLE WIRES through the CONSOLE MAST using the twist tie located inside the

CONSOLE MAST.

Attach the CONSOLE MAST to the MAIN FRAME using 6 BOLTS (B), 6 SPRING WASHERS (C),

4 FLAT WASHERS (D) and 2 ARC WASHERS (E).

DO NOT PINCH WIRES!

Attach the WATER BOTTLE HOLDER to the mast using 2 BOLTS (F).

A.

B.

C.

D.

E.

F.

G.

E900_E1200_Rev.2.7.indd 8-9 6/16/08 9:45:39 AM

Contents

Main 3 INTRODUCTION TABLE OF CONTENTS 4 5 SAVE THESE INSTRUCTIONS IMPORTANT PRECAUTIONS To reduce the risk of burns, fire, electrical shock or injury to persons: GROUNDING INSTRUCTIONS OPERATION 6 ASSEMBLY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! UNPACKING ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOxES BELOW: TOOLS INCLUDED PARTS INCLUDED 8 9 ASSEMBLY STEP 1 ASSEMBLY STEP 2 10 11 ASSEMBLY STEP 3 ASSEMBLY STEP 4 12 13 ASSEMBLY STEP 5 ASSEMBLY STEP 6 14 15 LOWER LINK ARM ASSEMBLY STEP 7 WASHER (P) 16 17 ASSEMBLY STEP 9 YOURE FINISHED! 18 BEFORE YOU BEGIN CONGRATULATIONS! HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: LOCATION OF THE ELLIPTICAL ELLIPTICAL OPERATION 20 21 E900 CONSOLE DISPLAY E1200 CONSOLE DISPLAY 22 23 E900 AND E1200 CONSOLE OPERATION QUICK START 4) 24 25 WORKOUT: MANUAL E900 & E1200 P4 4) 26 27 WORKOUT: ENERGY ZONE 2) 3) 4) WORKOUT: POWER STRIDE WORKOUTS 28 29 INCLINE 2 E900 & E1200 P13 SELECTING MY WORKOUT (E900 ONLY) SELECTING TARGET HR WORKOUT (E1200 ONLY) A B F I S NO 32 33 USING eTRAK PERFORMANCE TRACKER eTRAK OPERATION 34 CONDITIONING GUIDELINES HANDLEBARS WIRELESS CHEST TRANSMITTER E900 - E1200: WEEKLY GOAL SETUP 1) 2) 3) 5"3(&5;0/& What is Target Heart Rate Zone? ExAMPLE: ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. 38 WEEKLY LOG SHEETS WARM UP COOL DOWN KEEPING AN ExERCISE DIARY www.horizonfitness.com/guides/weeklylog.pdf www.horizonfitness.com/guides/monthlylog.pdf MONTHLY LOG SHEETS WEEKLY LOG SHEETS 42 43 PROBLEM: TROUBLESHOOTING PROBLEM: SOLUTION: YOU MAY ExPERIENCE AN ERRATIC READOUT UNDER THE FOLLOWING CONDITIONS: NOTE: CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL WHEN YOU ARE NEAR THE EQUIPMENT. MAINTENANCE BEFORE YOU BEGIN WARRANTY LIMITED LIMITED HOME-USE WARRANTY ExCLUSIONS AND LIMITATIONS SERVICE/RETURNS CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing.